Master the Art of Saying No Without Guilt'

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In today’s video I will share how to say no to anyone without feeling guilty. You will learn a 5 step process to say no with ease. You will get two magic phrases that work every time but also learn why we feel so guilty and how to overcome that guilt

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Hi, I'm Kenny and I created this channel for you!

It has been my experience that the media, society, and our parents often teach us to avoid admitting, facing, or talking about any of our negative feelings and experiences.

This belief system cripples us. As a result, we are without the basic skills to navigate the simplest of life's ups and downs.

Even worse, it creates a separation from our authentic self because we learn the world will shame us for our slightest imperfection.

My life turned around when I realized that the answer is in the opposite.

I discovered that the solution to an authentic life lies in our ability to admit, accept, and love our perfect imperfections.

That can only happen when we heal the pain from the past that created the shame.

Because when we make peace with even the darkest parts of ourselves, we are capable of loving ALL of ourselves. Therefore we are authentic.

Without it, we are stuck in purgatory. Instead, we are reliving the original pain and shame in our relationships, career, health, and hobbies.

Therefore, the secret to avoiding a life stuck in limbo is developing emotional mastery.

When we gain that knowledge, develop it into a skill that becomes a tool, we stop picking toxic relationships.

We don't settle for unsatisfying careers. We don't struggle with depression or health issues. We stop the self-sabotage!

In short, we develop a deep emotional calm, peace, personal love, trust, and respect for ourselves that we can now share with others.

If that is what you want, you are in the right place.

I am excited to be a part of YOUR journey in helping you to heal the pain from your past, love your perfect imperfections, and reclaim your authentic self by developing Emotional Mastery!.

#Kenny Weiss Youtube #Kenny Weiss life coach #Kenny Weiss
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Mind-blown by the fact that thinking of my "reserves" never even occurred to me! I sometimes say I don't have time for things, but I love the "don't have the reserves" thing. It considers not just your time but your energy, physical health, and mental resources etc. I have often done things even when I'm tired and drained because I do have the "time". I don't ever resent doing things for people or expect them to do things in return for me. But I do resent MYSELF sometimes for agreeing to things I'd rather not. Loving your videos!

mudskippa
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I'm so glad I came across your video. Thanks you!

mariacerda
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For me it's not mom and dad, but my older brother!
I will try to use these tips!

leeman
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This was Well I became rude and I am not a rude person but I'm recovering from covid and am really ill and they are pushing for buisness meetings that I don't benefit from. What the hell???? I was so rude and They were saying to me.... Please become your old leader (manipulative) the penny fell they don't care about me in my serious illness. I'm not rude anymore 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

vanessesmal