10 Minute Full Body FINISHER Workout [Advanced//With Modifications]

If you have a little left in the tank following a workout, you can add this 10 minute full body finisher for a complete workout. This is a great routine to do as a single workout as well. Follow this if you're also looking for a time efficient fat & calorie burner. If you struggle with any of the exercises or need some low-impact variations, Toya has you covered with modifications. This workout has no breaks so try your best to keep moving and take a quick pause whenever you need it. Let us know how you did in the comments 🔥

Be sure to warm up before this workout:

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#JuiceandToya #Finisher

[JuiceandToya]

Drop a comment and let us know how you did! 🔥

[magalakshmichudamani]

Guys, love your workouts. Love, love, love the music, countdown clock, no talking, warm up and cool down all in one video. My only regret is that I didn't find your videos sooner. Love you guys.❤❤❤❤

[alyssakelley]

Love these short, intense no rest workout!

[sibahle_magadlela]

Juice and Toya, I absolutely love your workouts. I'm 5 month postpartum and my body is looking so good and sculpted, no gym membership, just consistently training with your videos everyday. Thank you and please, please keep them videos coming. ❤

[bridgethampton]

I'm in recovery from being sick so this video was perfect timing. I had to take a break about halfway through for a minute there but I completed it ! I did a second round after a few minutes of rest and I feel accomplished. Super excited to try again later<3

[lasenorita]

Id love to.see more finishers, their part of all my workouts, thank you for all that you do, you guys are making a difference in a lot of.people's lives😘

[tschulia]

I love the variety of exercises. In all your videos.

[yolandelapierre]

All I can say is wow 😯 this was a true finisher! I’ll definitely add this every now and then to my workout ❤

[mtracyk]

Week 2 Day 5 Finisher: There was “no excuse” for me not to knock out 10 more minutes. Today was a hit and a success. I feel nice, a little sore, and sweaty. I am ready to eat. “Let’s Get To It!” 🍲😊✌🏽

[aprilwinter]

Week 2 day 5 for the anniversary challenge, wow after doing the TABATA, didn't think I could do this one but I challenged myself & got through it, really enjoyed today's workouts, FINISH STRONG YA'LL!!! 💪

[alissabassitt]

Love added these burners on to the end of a workout! Thank you!

[andrewkochanek]

Combined the 10 Min Abs with this Finisher - made the perfect workout for me! Thx

[Nobadaddiction]

Wow, getting stronger daily. Feels sooo good 😊

[pilialohavrba]

Love this workout. Thank you for posting your workouts online it helps me a lot, love your personalities and so glad you were able to visit Hawaii. Hugs.

[dnik]

ITS LIKE THE DEADLIEST WORTKOUT... I LOVE IT

[monaward]

This was a great challenge for me. I did it! Built up a good sweat. My heart stayed elevated. You both ROCK!

[rhonettedanielemurray]

Summer Ready Challenge: Week 4, Day 3 ... This one (and the 30 minute HIIT workout before it) was hard for me. Even though this is my fourth week, I still struggle to do some of the HIIT exercises and I had to fight not to give up when it felt like I wasn't getting it. I made it through but I definitely want to try this workout again when I'm stronger.

[ATransport]

WOW!!! My new morning routine. Thanks!!!

[myrka]

I really like this one. More like this, PLEASE!

[JAA]

fist of all, CONGRATS!!! on your engagement, may god continue to bless your relationship in everyway.... i absolutely loved the workout and hope u both continue doing similar ones... Thank you both kindly for the energy, love and respect. #OneLUV