Train Like An Angel 2014: Alessandra Ambrosio Full-Body Workout

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  1. Victoria's Secret
  2. Alessandra Ambrosio (Film Actor)
  3. Angels
  4. Victoria's Secret (Business Operation)
  5. Fitness
  6. Fashion (Industry)
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Комментарии
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I love the train like an angel series, they're so helpful!

emilythorne
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Ale's leg workout:
1. Small lunge
2. Small stationary lunge
3. Air squat
4. Cross bent leg tap
5. Standing leg lift
6. Fire hydrant to leg extension
7. Leg lift
8. Back leg lift

seyfun
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i love ale!!! she is one of the best models and if she leaves then vs wont be the same.

jonessandy
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Lets be real. Anyone who works out a lot knows that these exercises aren't enough to achieve bodies like Victoria Secret Models. I think they probably do cardio and heavy weights with squats and lunges. 

olinabeautii
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Es un entrenamiento para activar las hormonas de diosa? 🙏🏻

Glutylac
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Alessandra my love😍😍😍😍 please don't leave vs

كراتمثليالجنسكبيرة
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Great stretch workout just did it at home! How many calories does it burn?

millievillalobos
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it works! *watch while eat some slice of pizza*

zella
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How can the models get that skin color ??? Its perfect

djamelbiad
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While doing lunges, I always lose my balance. I lose it in some moves/exercises. :(

TapsySharma
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Do we need to stretch after this workout?!

queenwolf
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Why are the olympic rings in this video if they don't use them?

Riiben
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Funny, she's just saying "I'm the most beautiful girl in the world" in her head

wellbeingwheel
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Boring workout ... I'd rather run or box

Zafrina
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Am I the only one that doesn't get why Alessandra is such a big deal? Her body is not jaw droppingly amazing, her face is pretty but not stunning...I just don't understand.

veronikacsuthi-hansen
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Complete joke. This is not how one looks like that. You need much more time and heavier weights.

shivapejman