Train Like An Angel Master Class

[TalkAsSoftAsChalk]

Lais' body is out of this world!! So happy she got the FB this year.

[bearevoloteando]

I do this every day as my work out routine, and I see the results in my body 👍🏻

[cristinadiaz]

How about an “eat like an angel” video! I’d like to know what they eat too because that’s more important than working out.

[erine.]

The taller you are the harder it is to workout cause your hurt sends blood a longer way, the gravity works against you regarding stability and biomechanicly you have to work with larger muscles so we have to really give it to them for all the effort the put into looking their best and be a good influence and motivation to us

[Armaniwazhere]

Lais' skin color is just so beautiful…

[sososophisticated]

Hi VS! Just wanted to say thank you for uploading this video! It is my 12th day doing this Masterclass and I can say it's really helped sculpting my body and increasing my endurance. Thank you truly

[videoedits]

I'm doing this every day from now on, I've been doing the Lily Aldridge workout for 5 days now but this really does much more so I'm changing to this one, plus you can follow along with the girls at the same time :) This really motivates me to work out lol

[sophiaday]

Been doing this workout for about a week now and I already see some serious results!!! I’ve taken the advice from other videos on this channel, and I’ve benefited greatly!!!! HIGHLY

[happymunchkin]

Tracy Anderton works out is the best and I love it. Is unique and the others are so ordinary.

[luvfary]

Full body warm up : 0:37
Arms: 3:56
Legs: 9:58
Abs: 17:49
Stretch: 22:30

[sarazollo]

I LOVE this because I love to workout and be in shape! This is a great way to get toned ❤️

[lizsellier]

Highlight: Tracy Anderson calling Alessandra "Alessandro" and then saying "yep" with utter contempt like "stop talking, girl" 😂

[brontiq]

All the other girls: We will show you how to trian... Adriana: HAHAHA (interrupting them) hold my beer.

[wispylola]

First day today doing this ! Its so hard and but so worth it 👌

[nelissa]

i did the full thing i feel so good omg

[minatavera]

Skip all till 18:00 adriana’s working hardest

[ginnylicious]

omg the arm workout of min 5... kill me already

[claraviana]

Wow!! Every single one of them is so powerful quick and u really can do them anywhere! Amazing

[christinalove]

Why do I feel like I just did this workout when all I did was sit down all day?? 😭😭

[growingwithyarah]

I started doing this 5 days a week and my 30 day challenge on Wednesdays it's basically a full body workout then a seperate workout for my butt and legs and I'm trying to switch up my food choices I eat pretty healthy but I'm a snacker I never really eat full meals I'm one of those people that just snack throughout the day lol😂😂 I wanna be a VS Model so bad I used to not like being tall cause I've always been like the tallest in my grade level or class I'm 5'9 and I'm 14 but yea I'm getting there slowly 😍😂😂😍