30 Simple Hacks to Lower Blood Sugar Fast

My favorite tools to reduce blood glucose levels in the morning, after meals, and avoid the blood sugar rollercoaster. If you're trying to lower your blood sugar and avoid bloos sugar spikes this is the one video you should watch

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I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!

Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.

Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).

#typeonetalks

[mhxprs]

Three month ago I was diagnosed with diabetes 208 mg/dl and A1c 8.8. This is the first time I was officially an Type2 patient. Then I watched lots of YouTube videos like this one, and stop eating ice cream, coke, French fry, cake, sweet cereal. Instead, I eat egg and cheese more. I can feel thy my body feels much better than before: not much stomach acids, less fart, much clear mind. Although I take Metformin during next three month. I still keep my regular diet with rice, meet, and vegetables. If I am hungry during meals, I eat peanut and sunflower seeds. After theee month, I went to took the test again, and my sugar level is 108 mg/ml, and A1C is 5.4. So eat leas sugar do help.

[PaixaoMusic]

the amount of information in just one video is insane... thank you sr!!!

[micaelagomez]

The information you shared is life-changing to many of us. I've been type 2 diabetes for over 25 years, but I have been making considerable progress by listening to inspirational and informative creative individuals like you.
Thanks ❤

[achodograce]

Wow, wow. Your lecture is very comprehensive .thank you.

[ellad]

If u have diabetics u have to eat an healthy diet..stay away from sugars .. Eat lots of greens.. Eat lentil soups.. Eat eggs and most importantly eat breakfast.. I was diagnostic with diabetes on Jan 24 changed my eating habits .. Lost 18 pounds and dont eat after 6:30 if ur hungry eat an apple.. Blueberries even pistachios of course in moderation.. I wish u all a healthy and happy life 😊😊 😊

[francafarfoura]

You are brave person. The information are clear andvv helpful

[REvelyn]

Hi Tom!
I was recently diagnosed with Type 1 diabetes after an annual checkup. I had a fasting glucose of 254 and an A1C of 11.3! After some more tests they found I had tested positive for antibodies (289.2 U/ml) and other markers. I just wanted to say thank you so much for all of your hard work in making this information so available and entertaining! My family and I were so overwhelmed when we found out, because I was relatively healthy and diabetes doesn’t run in my family at all! Since watching your videos, I have been able to keep my average sugar around the 111 mark. We love your videos, and would 100% purchase any merchandise if you had any! We often joke about how I’m a blood sugar champion in the morning! I was wondering if you have ever made a video about the “honeymoon phase” of T1D? My endo thinks I’m going through it now and it’s been difficult to find videos that are as thoughtful and informative as yours! Thank you so much again for all of your hard work!

[motjones]

SUMMARY packed full of DETAILS! Perfect job Sir.

[robbar]

I had a total gastrectomy last year, my surgeon told me to go easy on carbs as I'm not diabetic right now but I could become it one day. Great channel with great content!!

[veronicaartiles]

I am diabetes. I have the Free Style Sensor. I, to dinner carbohydrates at 8PM because my glucose is very low in the morning. In addition, my body woke up when glucose is very low. Then, I drink juice or oats. But, in the morning, glucose is low. Thanks!!

[daviddjerassi]

A life changing video this video alone will keep any type 2 in great health THANK YOU SO MUCH Wonder Man better than ANY Doctor keep safe .

[wretgxn]

Thank you. This was very informative. A lot of helpful tips. I have lots of tools to use now. Thanks 👍

[lauraline_]

Thanking God so much these tips. I really appreciate you sharing them with us. I’ve only been able to follow the one tip about low fat meals/ snacks after 6pm and it has worked perfectly. 🎉

[EnyaInca-kbly]

Nádhera, kolik toho umíš, Tomáši. Úžasné a velmi velmi nápomocné.

[varshapatel]

Really enjoyed the talk. I am always looking for ways to control my type 2 diabetes so thank you for giving so many options to control n be healthy. I already do some of the things but I will do lots more what you have said n give you my good news when it starts to work .
Thank you

[mauramyers]

Thank you for all this important information

[OutcastMosquito]

This information is so helpful. Thank you for all your work! I’ve been recently diagnosed with type 1 so this is a lifesaver

[sridharsm]

Excellent video. I encourage everyone, especially people above 40 years old because I as a healthy non diabetic>55 south Indian man found/ know/know from our social customs most of it, if not all works. or

[oamin]

I'm a Canadian Egyptian. Shakshoka is very delicious Egyptian food. Thank you for your valuable information.

[Hippy]

Thank you Tom. You are giving the best gift to the community, a complete valuable information and with details, , not only on how to beat diabetes and other health issues but on overall health. You are better than any doctor out there. I experienced all that you bring up in the video. I got out of my 20 years prediabetes (without knowing, no doctor mentioned it) following all the hacks of your list. I beat it snd now reversed to insulin sensitive with fasting test in the 80s and below 120 one hour after a meal, since last year with steady daily results. Yes and i still taking several blood tests pricking my fingers several times daily to make sure i eat and do the right things . I am 70, swim lap daily and long walks after eating, rain or shine (i own n umbrella) to keep going strong.
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