Dates and Plums: Empty Your Bowels Fast

How to empty your bowels quickly and clean the colon in as little as 2 minutes. [Subtitles Available]

In today’s video we discuss the benefits of using dates and plums to improve digestion, cleanse the colon and relieve constipation. This improve the overall health of the body and speeds up the metabolism. This can also improve as part of a health detox regimen, by eating lots of healthy anti-inflammatory foods alongside this remedy.

Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

I wish you great health wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Music From: Purple Planet

[lisaonthenet]

This info is great as I have been suffering constipation due to Chemo & the meds they gave me and all the water I was drinking didnt help so THIS WORKS Thank you.

[gtcchax]

Can l use prunes instead of plums when they are out of season?

[Slottech]

How about the use of apple cider vinegar with the mother and honey for a health drink.

[Glenn]

Do you drain off the juice or put everything in a jar??

[iilyllq]

no one seems to write - how long to store for?

[sanjayabadatya]

its not today's remedy. it is ancient indian remedy

[davedefea]

I cut up the dates and made cookies instead.
Gonna die someday anyway.

[lanchoyschenckah]

do you just drink the liquid, or eat the fruit. wtf ???

[dexterityb]

This may work for some but this mixture can leave you bloated instead.