20 WAYS To UNBLOCK & OPEN YOUR ROOT CHAKRA (Red Chakra)

This is for you to get help with things such as: Chakra Healing (for your specific issue,) starting on Youtube, or starting a meditation practice.

PLAYLIST OF THE METHODS 20 Ways to Unblock Root :

There are many methods of root chakra activation some are very gentle and safe to use to open and heal your chakras. And some methods are more powerful ways to activate or heal- but may bring up the deep issues held in the root chakra. Issues such as family trauma, abuse and so on.
#rootchakra #unblockchakras #chakrahealing
Working on the root chakra is generally safe if you are emotionally healthy and start with some of the very gentle methods. See below for some of the methods I discuss.

Topics:
grounding for root chakra
meditation to heal root chakra
crystals for healing root chakra
diet for root chakra
and more....

TRAUMA & THE CHAKRAS: Has all videos related to trauma and any chakra

INTRO TO THE CHAKRAS (my most popular videos)

SOME (NOT ALL) GUIDED MEDITATIONS:

I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines. I provide spiritual coaching (online and audio/video) for any woman ready to live their best, most joyful life!
My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress.

Have a wonderful week, spread peace, and your gifts with the world.

Twitter: @KalaViv
Instagram:

[valerie]

1.) Eat protein 2.)Ground yourself 3.) Slow down 4.) Meditate 5.) Care for your body 6.) Wear makeup 7.) Exercise 8.) Yoga 9.) Meditation on Root chakra using numb 10.) Root lock 11.)Affirmation right to be here 12.) Accupressure on feet and legs 13.) Focus in smell (incense/essential oil) 14.)Grounding Crystals(obsidian) 15.) Work with tarot 16.) Healthy food 18.) Clean home 19.)Focus on family 20.)Focus on ancestors

[heysilly]

I am 22 and I know that your channel is for older women but your video has been very helpful and healthy for me. I'm sending you love and light

[MooreCrew]

Here are all 20 ways to save your time...You're welcome. 😉
1.Eat protein
2.Grounding-Walk around with bare feet
3. Slow down- stillness
4. Meditate
5. Care for your body-get a massage
6.Wear make-up 🤔Wear red underwear
7. Exercise
8. Yoga- standing postures
9. Meditation on the root chakra
10. Do a root lock-Similar to kegels
11. Positive affirmations
12. Acupuncture on feet and legs
13. Focus on smells- smell is the sense focused on the root chakra
14. Crystals- Ubsidian
15.Work with tarot
16. Focus on daily life
17. Focus on eating healthy food
18. Focus on housing-cleaning
19. Focus on family
20.Focus on your ancestors
🤔. Alrighty then.

[adent]

I am begging my journey to self discovery and healing- I am happy I found you. Heading back to my roots

[ericaruddy]

How did I not find you sooner? You are such a goddess, my god. 🌸

[dondenevassell]

this is my first time seeing your page. as soon as you appeared, I thought "wow, she's beautiful" namaste

[theshiftbreathwork]

I love your energy!! I get it, I recieve it. Thank you ... I'm watching your videos and starting my root chakra healing

[BreeDarcel]

Your energy is everything 💕 Grateful to have found you and your channel!

[amandahouse]

It’s so cool that you’re setting shamanism. I’ve recently started studying too it’s really cool to know that other people are interested in this. Thank you.

[NN-upmq]

aw what a beautiful energy comes from you.

[AscendingInfiniteGoddess]

Not even 20 minutes! You are beautiful! Thank you for sharing your wisdom!!! I am a healer, empath, spiritual free being and I was looking for your energy!!! Keep GROWING GODDESS!!! Be authentically you! I hope you kept the silver! Thats the bling in your crown!!! #ascension #appliedknowledgeispower

[systacee]

I'm a new subscriber and have been looking for a good Root Chakra video for a long time. Spirit brought me to your beautiful soul. Your energy is so welcoming 🙏🏾

[artemisbelial]

I never thought of connecting to more distant and older ancestors, I'm glad you brought it up. Recent ones run from deeply wounded victim, to toxic narcissist, to straight up unforgivably evil. I thought I'd have to cut myself out of the bloodline entirely to heal and find freedom.

[linniem]

Thank you beautiful 🥰💜 I love your hair it's beautiful.

[meko]

I was just thinking because I’m sweet binging and then I thought it could be liked to self discipline and my root chakra. Thank you for verifying that for me.

[camishawarren]

I don't know if i can fully agree with #19 "Focus on Family". Certain family members I have dealt with in the past, and some immediate family members, I have found to be quite toxic. I feel it is best to stay away from anyone (family or friends) whom are toxic for the sake of your mental health.

[shyamalromeo]

Amazing energy you giving off, thank you goddess

[borninprovidence]

This is pure gold. Thank you🙏🏼❤️ I’m
Late to the party but found it right on time. Much love.

[shallowslumber]

I've been learning about chakras and I've been having reproductive issues (irregular cycles) and problems with financial abundance. My research said it might be due to some blocks in my root chakra so thank you for this video I have been looking for ways to heal it.

[carad.]

Thank you friend. I sub +liked. You are now a member of my tribe! So natural and magnetic! Some glasses are pretty also! 💞😘