The Longevity Mindset: A Mind-Body Roadmap to Healthy Aging - Dr. Halland, M.D.

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Paul F. Austin sits down with The Longevity Doctor, Dr. Halland, for a deep dive into the realm of longevity and optimal living.

Dr. Halland shares his transition from traditional to functional medicine, emphasizing the power of psychedelics in promoting mental health for longevity and a growth mindset. Explore the world of NAD+ supplementation and its role in the quest for a longer, healthier life. Delve into the use of psychedelics in pain management and uncover Dr. Halland's personalized medicine program, designed to optimize wellness and longevity through regenerative medicine and biohacking.

Paul and Dr. Halland touch on the potential of artificial intelligence in shaping personalized medicine and consider the fascinating realms of peptides and biohacking. Learn about Dr. Halland’s protocols for heavy metal detoxing and his thoughts on the nuanced difference between extending health span and mere lifespan.

This conversation unravels the importance of mindset and intuition in pursuing healthy aging, exploring a holistic approach to peak performance, life extension, and overall well-being.

Dr. Halland Chen, MD is a Double Board Certified physician specializing in ways to help people heal faster and feel better. Dr. Halland has been featured on HBO, Forbes, and Elle and is an expert in longevity, NAD, stem cells, anti-aging and non-surgical options for pain relief and repairing injuries.

He is focused on peak performance, life extension and optimizing wellness by reducing inflammation, boosting the immune system and cellular detoxification by using Regenerative Medicine, Biohacking, and natural supplements. He applies his unique techniques and specialized testing for patients to address sports injuries, pain management conditions, longevity optimization and for high performance clients.

Highlights:
05:42 Dr. Halland’s journey from traditional to functional medicine.
08:29 The relationship between NAD+ supplementation, mitochondrial health, & longevity.
17:16 Psychedelics’ potential to help foster a growth mindset that promotes longevity.
21:24 How psychedelics challenge conventional approaches to pain management.
23:33 Dr. Halland’s personalized medicine program for health optimization and longevity.
28:08 Considering AI’s role in personalized medicine.
32:17 Peptides and biohacking.
35:18 Heavy metal detox protocols.
38:29 Healthspan vs. lifespan.
43:10 The importance of mindset and intuition when it comes to healthy aging and living.

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