Dave Asprey has Drastically Changed his Mind on Protein (and 4 other things)

4 Things Dave Asprey Has Changed His Mind on

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Timestamps ⏱

0:00 - Intro
1:40 - 25% off Your First Order from SEED
2:27 - Being Offended by the Truth
5:57 - Sugar vs Omega-6s
18:14 - Protein & Aging
30:30 - Amount of Exercise for Longevity
38:34 - Where to Find More of Dave's Content

[danonyogaandfitness]

I'm always intrigued by the way fitness/nutrition/health influencers can be so pompous, condescending, and confident about their latest theories, even though they have changed their mind about those theories so many times.

[jasonboone]

Dave Asprey loves him some Dave Asprey

[tannerwolfe]

Love the “where have you changed your mind” series. Great idea and love seeing people willing the be open minded on these subjects. Thank you Thomas!

[kandismueller]

5 minutes of information crammed into 38 minutes of mostly, "Yay, me!."

[lampshades]

A conversation that starts by comparing biceps, using the term "triggered", mentioning Joe Rogan, and proclaiming one's integrity...is podcast narcissistic gold!

[jillharrell]

I wish I had the self confidence/deception to get on film and say my body fat is 6% when it's at least double that. And talk about longevity when I look a decade older than I am.

[denisomahoney]

I’m 60yrs and look 10yrs younger than him….I just train with weights 3 times a week and bike 4 times a week , eat med style food and sleep well ..metabolically spot on ..had bloods done no inflammation at all ..enjoy life .

[cb]

2 dudes admiring each other’s biceps & body fat %

[WideAwakeHuman]

Dave’s answer for everything: “Well where everyone is going to end up is where I’ve been for a long time.” Yes, Dave, you’re always right and if people would just listen everyone would live to 150yrs old. He says a few good things but is just so freaking smug about it that it’s hard to listen to.

[MikeFave]

First Paul Saladino switched from keto/ carnivore, then Peter Attia discusses the downsides of long term fasting, and now Dave Asprey is eating 300g of carbs per day. Just waiting for you join us on the dark side Thomas 👍

[sunnygirl]

Dave thinking his body fat is 6 percent needs to be revisited.

[jayb]

Dave strikes me as someone with mental health issues

[casperinsight]

People change their minds all the time, when we know better we do better. I admire and respect that Asprey uses himself as a human test subject on a grand scale to find what works for him.
If everyone put in the effort to try different things or take a different approach there would be more open minded individuals.
The world is constantly changing and we have to change along with it to grow and apapt 🕊️

[SkinAdvize]

Say what you will about Dave Asprey, but this man has single-handedly changed my life with his bulletproof coffee and mold research. I will always follow him and listen to his advice. I take bits and pieces from each and every "longevity expert" and find the consensus. Through common sense and practicality, I figure out what works for my lifestyle.

[sectionalsofa]

Thomas, your patient and somewhat reticent response to this particular guest was appropriate and necessary. Your steady manner is a sign of wisdom and does not go unnoticed.

[ronfisher]

Yea, for a guy who preaches health span and reversing aging Dave looks like he accelerated the process.

[spencer]

Ummm…. Is Dave ok? I’m getting some strong “not okay” vibes. Really hope I’m wrong.

[JoyJJ]

Love the..WHERE HAVE YOU CHANGED YOUR MIND series. I want to hear all sides whether I believe it or not. It opens up my mind & I like to research different ideas.
Thank you Thomas.

[geverniveup]

Like 12 years ago this dude got called out for being a charlatan and snake oil salemen….and he still is 12 years later 😂

[LaurenGalansky]

Best person to listen to about not aging is Sally Fallon Morell. She’s 75 yet looks mid fifties and she’s not using gizmos to achieve this- it’s butter, liver, fish eggs, and fatty meat plus some carbs drenched in animal fat. She is THE pioneer in the nutrition field she’s literally Josephine the Baptist! Shrieking into the wilderness when everyone was running in the other direction toward the cliff edge.