6 steps to overcome your fear of falling

In this video we show you our approch to conquer fear in lead climbing.

In 6 progressive steps we go from top-rope falls to climbing hard on lead.

Do you have any questions about this topic wich we don't cover in this video? feel free to ask them in the comments!

#climbing #leadclimbing #fear #mental #training

[redhed]

This video is great. The advice is really helpful, but also thank you for normalising 'the fear'. I look around the centre and assume I am the only one who feels this way, so it's really comforting to see from the video and comments that I'm not the only one. Especially when the climber is so skilled, it makes me realise anyone could be feeling that way :)

[dowphut]

Shes got amazing flow of movement, very graceful

[yvanpearson]

It's nice that this is a self compassionate method

[liviucseki]

Interesting approach to this problem. I will try this because I really need it. I can climb 6b+ but I am terrified of falling, although I trust the equipment. I hope it works. Thanks for the tips.

[nolanshepherd]

Never tried practicing the falls top roping, really good advice.

[brunokliment]

the 4. and 5. steps were super helpful. I started climbing just recently and now, because of these methods, I trust my belayer. thx a lot

[mindrayshenzhen]

Hello I'm Sergey and I am fear of lead Thanx for material)

[bobrobe]

5:31

Will you do a tutorial about using the force to spot someone?

[shabixs]

This videos brings another energy into my climbing routine where I started hesitating whether I even have the right personality for this amazing sport. It literally made me happy and reliefed that I'm not alone in this and there's way to progress. So thank you for it 😊

[nikkitangtiphongkul]

Very good video thank you for sharing, I need to do this.

[sarahwinters]

Fantastic video, thankyou! Some great techniques to work on

[avawinter]

What great tips!! Most others give advice like just practice falling or something dumb lol these steps really lay out a map to get over the fear!! Awesome video thank you!

[sentfromdaniel]

This video was awesome! I’ve had more fear leading in a gym over outside and will work on these things. Thank you

[cesarschilling]

What a great video. Breaking it down into small, bite size pieces in order to work on the mental patterns around fear. `thanks so much!

[strangerpainter]

That you so much for this! im gonna do these things and hoefully getting over my fear of lead climbing!

[marcospolaore]

I searched for a long time for a video in Italian language that would explain me how to learn to fall, but I didn't find any. I finally found yours in English, perfect! So, thank you !! Marco from Italy

[everussell]

Great video! I have been climbing since I was little and am now freshly lead certified, I have always had a problem with heights which doesn't help when you are trying to lead climb. your video is sure to help me get more comfortable!

[TomasCordilheira]

Just took a massive fall on the rock, and hitted my ankle, gonna practice this the next time Im on the gym

[staleyexplores]

excellent video. this is what I need to do over and over again. now to find a belayer that wants to also take a lot of falls because I want to get a lot better at belaying also.

[catherinehughes]

Great video. Very much appreciate the approach & presentation … especially the very end. Thank you.