Warning Signs your lymph needs to be drained

If you feel puffy, sluggish, or like your body just isn’t detoxing… your lymphatic system is probably backed up.

I see this all the time at Redefining Wellness Center - and lymphatic congestion shows up in ways most people wouldn’t expect:

➡️ Constant bloating & digestive problems: When the lymphatic system is sluggish, toxins get trapped in the gut, making digestion slow and uncomfortable.

➡️Acne and rashes: When your body can’t detox through the lymph, it pushes toxins out through your skin instead.

➡️ Always tired, brain fog, and body aches: When the lymphatic system is sluggish, toxins and inflammatory byproducts build up and strain your body’s detox pathways. This damages your mitochondria (the powerhouses of your cells) literally starving them of energy. As a result, your body struggles to produce ATP (cellular energy), leaving you exhausted, inflamed, and mentally foggy, as if your brain and muscles are running on empty.

So many people live with these symptoms, not realizing their lymphatic system is the missing piece. But here’s the good news, you don’t have to feel this way forever. There are simple ways to get your lymph moving again, and I’ll show you how.

🫡Follow me for more.

Questions?💭

[taracote]

So what are some tips to help our lymph system

[traceytansley]

What can be done to helpthe lymphatic system Doctor? Thank you for your informative video.