How the comfort zone is ruining your life

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Just a video about the comfort zone and how it ruins your life. It's also about self improvement, productivity, and stuff like that. I am only writing this in order for the video to rank better.
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I never wrote a comment because it was out of my comfort zone. Gotta start somewhere

ezekielvandermulm
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I like this guy. It's not like what he's saying is revolutionary, but he does remind us of facts we already knew and tend to ignore

jacobp
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I'm 23 and only suddenly realising that isolating myself all these years has only contributed to my crippling anxiety and depression. I thought I was 'protecting' myself from the world and all these social situations. All high school and the last five years I've been like this.

kap
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Note to self:
The comfort zone is a beautiful lie, while the discomfort zone is a painful truth. And accepting truth will eventually do good at the end no matter how painful it is.

xddDracian
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I’m either depressed in my comfort zone or anxious while outside of it

eliaslegarde
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I would never understand, why they don't teach this kind of things at school...

ToolyD
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someone said that writing a comment was something out of their comfort zone and I could really relate to that, I don't really like having much of a presence on social media. So I'm writing this to thank you for your videos! They have been of great help to me!

Gatz
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I started laughing uncontrollably after what hung this video because I literally got back into playing Siege and disregarding my workout schedule and music production. The fact that the longer you spend in the comfort zone the hard it is to break out is all too real

ryanzidek
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I stabbed a pencil in my leg for four weeks. It's inside my comfort zone now.

XFlyingDutchmanX
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It’s weird that I found this video after already figuring this out for myself lol. I have social anxiety and recently figured that I wasn’t going to improve by staying in my house all day. So I began making my self really uncomfortable. I went to a youth group with people I didn’t know, went for a walk with a friend I wasn’t close to (this was a big step for me as I was scared how to keep the conversation going, but in the end it went great), and started looking up from the floor when in a public space. I’m getting bette slowly and more natural at conversations.

EDIT: so it’s 7 months later, and I want to tell you guys leaving your comfort zone is the BEST thing you can do. I went from avoiding going to the store until night time when it was less busy, not hanging out with anyone, not being able to order my own food or go to the cashier by myself, always looking down in public, to having multiple friends who I hang out with without fear, going into stores whenever and easily going to the cashier by myself, ordering my own food, being able to keep conversations going well, and overall my social anxiety has gone down so much! That friend I didn’t know well that I talked about in my original paragraph, We’re now super close and hang out all the time! And it all happened because I took that step out of my comfort zone, made myself uncomfortable. If I had stayed in my comfort zone and said no to that friends request to hang out, we never would’ve had the friendship we have now.

brooke
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I wished I heard this when I was 20. Every time I get into a relationship, I get too engrossed in it that I just forget about myself. When I'm out of it I was left empty. No motivation to live even. It hits me recently like why am I like this? Why am i so down and depressed when I'm alone but so "happy" when I'm with someone. I started to reflect on myself that maybe its the way I run away from thinking about life. My way of doing it is finding someone to focus on. and give my all to them. When I don't have that person I felt empty and I don't do anything about my life. I'm 25 right now and I'm starting to reset/ restart my brain to focus on myself and invest on myself more. I'm writing this here for whoever felt it might relate to them and for myself. It's never too late to start but will always be too late if you didn't. Good luck dear self. I wish you all the best and don't look back and keep moving forward.

dankush
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Summary: Don’t let the discomfort have a say on your decisions, just know the kind of person you wanna be and work towards it without worrying about being comfortable or not.

root
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It is so comfortable to be watching these videos and dream about becoming a better person. It has become part of my comfort zone, unfortunately.

translationmultigift
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I get depressed when im in my comfort zone for too long, so the lockdown is pretty hard for me.

moe_
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One way to get out of the comfort zone is to know when you are about to overthink and not do what you are thinking about, and instead use this feeling as a guide to do it.

asdfgasdfg
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Best explanation of “why should we step out of our comfort zone”.
We don’t do it to make ourselves uncomfortable but extend our comfort zone till one day we would notice that “Now this is how I want my life to be like”.
Thank you for sharing 🙂

weipingchang
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"Driving is in the comfort zone."

Me, with an extreme fear of driving and traffic: 😫

maxime
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2020: "How the comfort zone is saving your life"

Handler
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I think the genius of this guy is that he can formulate these simple back-to-basics health principles that we all have heard before in a way that makes them somehow pass the brains spam filter and make an impact. I'm not sure how he does it but it has helped me so damn much.

johannesfalk
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"You have to venture out of your comfort zone or it will get smaller"

Sums up covid lockdowns. I feel like I haven't been the same since and some things feel more difficult.

david