Boost your Bladder Health: Simple Steps for Everyday Care

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Discover essential tips for optimal bladder health with Dr. Aditi Aggarwal, Associate Director, Radiation Oncology, Max Super Speciality Hospital, Saket! From staying hydrated and emptying your bladder regularly to maintaining a balanced diet and avoiding irritants, learn how these practices can boost your bladder wellness. Find out how Kegel exercises can help manage leaks. Watch now for practical advice on everyday care!
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  1. Max Healthcare
  2. : Bladder health tips
  3. Hydration for bladder health
  4. Kegel exercises
  5. Healthy bladder practices
  6. Avoiding bladder irritants
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