Rheumatoid arthritis: Best Tips to Live Better

In this video, discover 10 practical tips to help you live better with rheumatoid arthritis. Learn how to manage your symptoms and improve your quality of life with simple lifestyle changes and effective treatments. Whether you're newly diagnosed or have been living with RA for a while, this video is packed with valuable insights and strategies to help you thrive.

#rheumatoidarthritis #LivingWithRA #ArthritisTips #RAmanagement #HealthTips #wellnesstips

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👩🏻‍⚕️ About me:
Dr. Diana Girnita is a double board-certified physician in rheumatology and internal medicine. With a Ph.D. in immunology and training at Harvard and top universities, she founded Rheumatologist OnCall, offering integrative medicine to broaden rheumatology access. With a focus on personalized treatment, Dr. Girnita incorporates proper nutrition, exercise, and stress management. Experience her passion for helping patients with autoimmune disease and arthritis. This video provides general information and is not a substitute for medical advice. Views expressed in comments do not reflect the opinion of Rheumatologist OnCall.
Important Notice: Medical advice, opinions, or diagnosis cannot be provided through email, phone, or social media. Our clinic serves patients in various US states. Check our website to confirm whether we accept patients in your state."

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a medical consultation. Any comments and/or recommendations made in the comment section by anyone other than Rheumatologist OnCall do not reflect our opinion or recommendation.**

[luvanother]

Its frustrating when our family and friends don't understand how we feel when we look fine. The word arthritis really puts a damper on the full disease. It's automatically assumed it's just joint pain. I find myself saying my autoimmune system has flared up lol

[luvanother]

Dr. Girnita, your online practice and accessibility it gives patient is such a blessing! We appreciate you!

[marinareyes]

Halo dra. Girnita, watching u from manila Phils. I have a RA, suffer everyday lives. I drink everyday, turmeric moringa, vitamin d, vitamin c, fish oil, greentea lemon and honey . Thanks for sharing ur knowledge in RA patient like me

[litaabangco]

thank you for sharing ur knowlege to ur RA patient like me.God bless tou.

[silence]

It is an amazing support getting informed here when you suffer and can't reach to the doctors. Thank you so much Dr. !

[florcervas]

Thank very much Doc I always watching you vedio about Rheumatoid arthritis I have RA since 2018 my medicine is Humira injection, methotrexate and prednisone

[michellewooldridge]

Thankyou - you are so helpful.
I have been recently and very suddenly diagnosed with RA after an infection so it was a bit of a shock and really struggling both physically and mentally- on Sulfasalazine but experiencing side affects sadly 😢so seeing my Rheumatologist tomorrow to discuss!
I will look at support groups - I joined the “Versus Arthritis” forum, which is excellent and helpful and as I am in the UK will have to research others here.
Thankyou so much 🥰👍🏼

[susheelathimme]

I❤lam fallow these points daily and l feel better nowthank u

[JesBeckwith]

Thank you so much for all your information. It really makes a difference. It's very clear and very helpful. Thank you so much.

[raniparasnis]

Love you doc. for your appropriate advice. My suppirt grp is helping many people.

[aradhnachablal]

Thank you very much dr. You are the best. God bless 🙌

[ruthdelossantos]

12 yrs being diagnose RA i take prednisone as my maintainance 5 mg as my rheumatologist prescribe.

[jillianchong]

I like how you have an emphasis on movement and nutrition!

[oicfigp]

I don't know yet if I have RA, as I'm awaiting the results of the blood test. But I've watched many of your videos and am following the anti-inflammatory diet. I exercise daily and watch my posture. The things I do to manage stress are yoga, meditation, exercise, sound healing & breath work, & Reiki. I'm also considering trying Acupuncture. Have you seen any of your patients respond positively to trying approaches that aren't specifically related to medication, exercise, sleep & diet and include some of the techniques I've outlined?

[Kathleenschweiker]

If only most rheumatologists had your knowledge & expertise and kept up with clinically relevant research!

[mariaraqual]

I have my knee arthritis before but it's treated ready but many years passed then now I have this terrible frozen shoulder pain that leads to difficult moves especially in sleeping same to impingement or bursitis more than amonth now I don't want steroid injection

[zareenasameer]

Hi doctor pls suggest about sjogren syndrome to manage and pls reply

[deepawali]

Hi mam im having psoriasis on my palm....from some days im facing problem with movement of thumb...is it psoriatic arthariries.. managing is same of this or not mam....

[Lonelyone]

They ket us suffer in pain in America. How can you fuction n be healthy n happy n work exercise if your in bad pain.

[dihangpougonmei]

Madam i ve migratory pain..the pain goes for 2 or 3 days and it changes the pain in another place..what's the best medicine to relieve the pain