Coping with seasonal affective disorder

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Dr. Alok Patel joins ABC News Live anchor Diane Macedo with tips on how to deal with seasonal affective disorder.

WATCH the ABC News Live Stream Here:

#health #season #mentalhealth #abcnews
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Shoutout to Doc Patel. Good work trapping in the hotels as a youngin.

NOXkaz
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Yellow lens glasses (like those used for “night driving”) help a lot!!

BRocksthwall
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What a bizarre moment! I was just in the other room briefly and thinking about SAD, which I never remember to bring uo to my doc. Then I came back to my computer where I was watching YT videos and this was on next! Is the government reading our minds now? I haven't searched SAD or talked about it or have had anything to do with it! Spooky!

kristineanderson
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My trick is waking up with light and nature music heavy in summer morning song birdsong. That is one of the things I miss in winter. I am thinking of taking the plunge and moving to Florida. I wonder if people in Key West get S.A.D. 😁

tomrodgers
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So the news is just airing TikToks now LMFAO

anguswetty
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Just sad how the disorder like this works so much seasonally lol either mid season or early season

Megadavelife