EVENING PRIMROSE OIL: Try This For Healthier Skin and Body!

Today we are going to talk about one of my ABSOLUTE favorite natural supplements which has incredible benefits for your skin and overall health and wellness...that is Evening Primrose Oil!

I have been using this stuff for the past 8-9 years and I'll be turning 50 this year. I know for a fact that Evening Primrose Oil is helping me age gracefully and has kept some health concerns at bay.

* * As with anything, I ALWAYS highly recommend that you speak with your healthcare provider BEFORE starting any new supplements to make sure that they are right for you. YouTube videos are a source of information and sharing but YouTube videos are not a replacement for visiting your doctor.* *

Sit back and let me tell you a little about why Evening Primrose Oil may be the best friend you didn't know you needed!

These are the brands I like:

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#skincare #healthylifestyle #antiaging

0:00 Hello
0:23 Natural health and wellness over 40
0:34 Why I love evening primrose oil
2:18 Evening primrose oil supplement brands I love
3:10 What is evening primrose oil?
3:22 Essential fatty acids for healthy skin
3:55 Natural relief for dry skin
4:50 Evening primrose oil for eczema and psoriasis
5:09 Evening primrose oil for hormonal acne
5:34 Evening primrose oil for PMS, perimenopause and menopause
5:48 Evening primrose oil for cervix
6:44 Evening primrose oil for joint health
7:14 Evening primrose oil for healthy cholesterol levels
7:21 Evening primrose oil for avoiding sun damage
7:59 Evening primrose oil for healing scars and wounds
8:20 Evening primrose oil for fibrocystic breasts
8:36 Summary

DISCLAIMER #1: I am not a doctor although I have worked with and for several integrative and functional medicine doctors over the years who have taught me all that I know. I ALWAYS recommend that you check with your own doctors if you have any skin or health conditions and before starting any new supplement or diet.

DISCLAIMER #2: As an affiliate, I make a small portion of sales made via some of the links in my channel.

antiaging
skincare
skincare over 40
healthy aging
natural beauty
natural supplements
primrose oil benefits
healthy living
nutrition
diet
lifestyle
graceful aging
no botox
no fillers
all natural aging
healthy body
healthy mom
healthy family
skincare tips
skincare advice
acne remedies
menopause
perimenopause
ripen your cervix
tone your cervix
PMS remedies
balance hormones naturally
essential fatty acids benefits
wellness journey

[patrickec]

You look like you're in your late 20s/early 30s 😭

[MamosaMo]

There is no way you're turning 50! WHAT?! You look amazing 🥰

[felicia]

All you say is truth it took away my breast pain completely, but it smells horrible out of the capsule. Great for the body doh.

[favournwakaegochinwendu]

49, you really look good. Pls can I take it together with omega 3

[rnoor]

One of my colleagues swears by primrose oil capsules. She says its made her hair thicker & prevented grey hairs

[TheOriginalRasheedat]

GIRL YOU HAD ME AT 49!! I am shook. Especially as a white woman you look so so so amazing and vibrant. I’m sending ALL my friends your videos.

[vam]

oh wow 49! you look really really good

[anaghaa]

can i take evening primrose oil at night and vitamin d in the morning, i have been prescribed by my dr to take vitamin d weekly once. So can i take both of them

[helene]

I also follow as clean and holistic of a lifestyle as I can and my biggest problem has been finding a non-toxic and chemical-free sunscreen. Any suggestions? TIA :) You are a lovely person and your videos are super helpful :)

[piscespisces]

What dosage do you take? 1300mg softgel once a day or twice?

[HotgyalB]

You really do look very young. Thanks for the video.

[Fromsonyaeyes]

I have a uterine fibroid, so can I take these please do replythx❤

[yusufomoladecomfort]

Hi, this is my third month of taking evening primrose oil, it reduces my acne breakouts, it's firm my skin and also it's make my hair more long but it affect my menstrual cycle,

[marymary]

Am almost almost 30, can i take it ?...
And also what other suppliments for healthy skin, younger looking skin?

[Bri-stfg]

You are a hidden treasure ! Thanks for the info on all these great supplements 😇

[RosemarySunday-bhwo]

Please can i use it for breast reduction please 🥺

[HumairaSial-gr]

I take evening primrose oil and my periods missed 😢😢😢

[kevinnanretjack]

Have been on evening primrose oil and it's making me add weight

[Gsjsjdhkslsls]

I'm only at my 30's but can I take just as a supplement?

[rikkapatton]

Does it cause acne idk but after consuming it for a week or two I have been noticing breakouts