Kid & Teen at Home Workout Video led by Teenagers | 2020 COV 19

I'm going to be hosting free workouts aimed at Teens & Kids on my YouTube channel every week.

With the schools closed and with us all spending more time at home, it's more important than ever that we keep moving and stay healthy and positive.

Exercise is an amazing tool to help us feel happier, more energised, and more optimistic. This workout is fun and suitable for all ages and even the adults can get involved.

You don't need any equipment, so just tune in !

One more thing! I really need your help to spread this message. So please please feel free to subscribe to join this movement and share this with everyone that might like to get involved. We are all in this together. Feel free to drop a comment or question down below to be featured in my next video :)

The next generation teaming up to inspire the youth :)
Kendrick Chavez, Max Madorsky ,Annette Welsh, Aldrick Chavez, Miranda Lopez Youngren Jermaine Thomas

[angelyncatli]

did anyone elses pe teacher tell them to do this?

[kaigarafano]

Literally all the comments of gen z who is watching this for pe 💀😂

[Ashley-whhz]

My pe teachers really trying to make me do this. My lazy self c a n n o t

[kelsonaa]

me reading all the comments about people who were forced to do this for school. Me being proud that I wanted to lose weight and I chose to watch this 😌

[sandycarty]

For y'all in online school looking for answers here:
1. What is the motto of this workout
Believe in yourself
2. The last warm up activity is
High knees
3. After the warm up the first activity is
Mr pushup
4. In the last 10 seconds of the speed squat you are asked to jump as high as you can
True
5. One of the activities in the cool down is a toe touch

[vic-iyee]

Am I the only person laying in bed while watching this?-

[Tearcane]

i actually didn't get this for school, i just wanted to workout

[allandytootuff]

Thanks, My PE teacher gave this to us and it helps thanks a lot. :)

[kadalynnn]

The boy all the way on the left doing to much💀🤣

[moneeraawadhi]

today is my third day here to get rid of the corona laziness and the motivation in this is everythingg

[Dev-txdi]

Pe teacher gave me this and i really enjoyed the workout

[luciewilliams]

I have never ran so fast for donuts! This defenetly works🍩🍩🍩

[klearlyclouds]

I’m 17 and this is the best workout video I’ve come across that’s actually suitable for teens/beginners

[brettelizabethspore]

As a former personal trainer and the mom of a young teen, I have to say, you guys killed this workout. Great effort on the workout and also an incredible job by the instructor! 🎉

[zealous_artist.]

Had to get back my physique before indoor track starts! Thanks to this video it’s a great start.😆

[meloalan]

I am really grateful to you, Kendrick. These videos are extremely powerful. You spread that energy and motivation to all of us teenagers (and all the other public, no doubt) and we enjoy it. Thanks for making me believe in myself. Your content is so different among a bunch of workout videos. I hope (and I know, for sure) you're doing well. All the best, mate.

[midnightcloak]

time to give this to my p.e teacher for the students to do UvU

[madelynmcrae]

I’m just doing this because it is for teens and so I don’t die for track season!!! This will be my first ever year in a school sport I am so excited!!!!

[MsElsarios]

I'd like to thank you guys for helping my boys and I as well as many others out there stay on a healthy body and mind journey. Also thanks for spreading positivity friends 🤗❤️best wishes to you all

[mugdhasonawane]

The workout's really helpful not just physically but also mentally. Thank you sooo much.