Breaking Biggest Muscle Building Lies On Social Media | #shorts 561

Breaking Biggest Muscle Building Lies On Social Media | #shorts 561 | #health #nutrition #fitness #musclegainmyths #myths #fitnessmyths

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muscle gain myths,muscle building myths debunked,myths about muscle gain,biggest lies about muscle building, muscle growth mistakes, muscle building mistakes, how not to get muscles, muscle gain ki galtiyan,

[mohammedismail]

This guy is a Gem of Indian fitness industry 🗣️

[truthprevails-mm]

I am glad I found your channel. I am struggling being overweight. Came across your nutrition myth video and learnt my mistakes. I am 73kgs now. I gained 15 kgs of weight after lockdown and unable to loose it. I had a sedentary lifestyle. I started feeling bulky and unhealthy. So now I have started having only 1 good healthy meal a day to reduce my body fat with lots of water for hydration. I have also started 30 mins of dance workout everyday. I hope it helps me to reduce weight. 😢😢

[jaiho]

Ur jaw line is too sharp.. Kaise banaye.. Tips dedo pls bhaiya

[kevinjolly]

What about training the same muscle in two consecutive days?

[everywhere]

Boss muscle gain k scince k upar upar long video daalo...too skinny log kaise gain kar sakte hai ghar me...plz

[Sarcasticloser]

people in comments thinks he is genuine
with no related degree or certification, on what basis you choose to become a health gyani

[naman]

Just add unflavored fermented BCAA and glutamine with your whey protein post workout and you will notice muscle recovery at much faster rate.

[ManpreetSingh-esdd]

Agreed bro but ek nahi kafi examples hain without gym muscles gain Kiya hai mere link mein. And old times mein pehlwan bhi without gym muscles build krte the aur ab bhi kr rhe hain.

[charunarang]

Sir what u think about caretein taken is ok or not

[meenakshisoni]

Kya aap personal diet bnaa ke dete hai

[mr_x]

To iska matlab main sirf Ghar per pushup aur pull ups karke apni upper body build kar sakta hun?

[jaroramohit]

Bhai genetics shi ho to...km tym me muscle gain easily krskta hai bnda as compared to jiske genetics different hai...

[Sigmaeditz]

Bhai muscle blaze ka add ma digestion aur gas ka mahathv diya tha, aur protien indigestion ka symptom gas hotha ha kya?, aur symptoms bathao protien body ma digestion horaha ha ya nahi

[Captain]

Bhai kisi ko nhi chodenga

Sab lies ko 😂😂

[pag]

Bhai, Mai 49.750 weight pe chala gya tha, from 49.70 in 5 days ; But Aaj Check kiya to 1 kilo Kam hogya direct - 48.880 Th aj ka Weight.. 🤔🥲

[Riyalll]

Helo sir samajh nahi aaa raha fat loose muscle build kya ak sath ho sakta hai mera weight Kam ho gaya lekin main elephant ki tarah hi chubby dikh Rahi hoon kitni bhi exercise karoon Kam nahi hota

[Logan-xpcp]

iski aankhe ktni thaki hui or face kitna utra hua lgra h...looks like he needs some rest

[wazahatkhan]

Why do you look young and old at the same time

[dr.rakeshsahu]

Congising lgta h ..plz myth phle btao n uske bad fact..aise me kuch samjh nhi aata

[underdogboy]

Bhai tu khud sukha hua aam lag raha hai 😂😂😂