One Week on the ANIMAL BASED DIET! WEEK 1 WEIGH IN and REVIEW! Low Carb Diet | Weight Loss Journey

One Week on the ANIMAL BASED DIET! WEEK 1 WEIGH IN and REVIEW! Low Carb Diet | Weight Loss Journey

Welcome to my channel! I'm Lauren! Stay at Home Mom of 2 amazing girls! On my channel you'll find tons of Homemaking and Cooking Inspo, Grocery Hauls and Meal Prep, Day in the Life Vlogs, Family Travel (we love Disney, Cruising, and taking our kids on new adventures!) and all about my personal journey as a plus size mom living a realistic life of balance, while reaching health and weight loss goals!
Thanks for watching and following our family adventures!
XO-L

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For More Information on The Animal Based Diet, check out Paul Saladino's channel
• Dr. Paul Saladino's Animal-Based Diet...

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[LaurenMJansen]

week 1 weigh in on the animal based diet! Including more on What it is, what I’ve been eating, and how I’m feeling! Thanks for following along! ❤

[shilaba]

I am a carb addict and people jump me about being strict. I told them you would not tell an cocaine addict to have a little cocaine in moderation or an alcoholic so if I tell you I am a carb addict why do you wanna derail me? I just had to get real. My hubby is on board. We are in our mid 40s with a non verbal 7yr old son who is autistic. We gotta get this under control. So with my faith in God and my strict focus I will conquer this obese beast!!!!

[tamim.]

I understand when you say you feel smaller. I love to do WHOLE30 and I always say I feel lighter, smaller and genuinely happier.

You go! If it makes you happier and prouder, do it for you, and your family!

❤ your content!

[spdadct]

Ahhhh Lauren!!! I’m so glad to see you try this way of eating. I have also been a serial WW user for many years and have been moving more towards this style of eating and I’m loving this new content. I would love to see any what I eat in a day videos from you as well. Keep it up! 🫶🏻

[Sherimichelle]

I do believe that every individual needs to find what works for them. Congrats on the first week and definitely can see the difference and most importantly you can see it and feel it. Thanks for sharing what is working for you! ❤

[christinenoall]

I think you will be successful on this plan. Same thing happened to me with WW losing and gaining the same few pounds. Now I watch my carbs. Congratulations 🎉

[mrippeon]

Thank you for your wonderful videos! I have been up and down and more
Recently up. I’m struggling and you explain things so well. You are someone I think a lot of us can relate to. I know I can. I am not happy with my weight and feel like I lose a few and gain back 15. Can’t wait to see your results and appreciate you being honest with us.

[clearly]

I totally admire you & your weight loss journey as I’m also a sugar addict. It’s a true addiction & is a real problem I think. I’m on WW and lost 4 lbs in my first week ( water weight)I’ve been on the struggle bus a bit recently but I’ve been unwell so that’s why I think. Good luck flower, you got this.

[kellymorgan]

Great video, best of luck to you ( the struggle is definitely real 🤪)awesome on the side by side pic.. wow what a difference in one week, looks like this might be the way for you 🎉❤

[ambercaldwell]

Congratulations!!!! So happy for you! I know the struggle is real!

[janetpayne]

Congrats on your success! We all need to find what works us. Keep up the great job🎉

[caylincarter]

The holidays did me in too! I did WW for a year and was down to my goal in October and then November and December struck and I'm back to square one. I'm hoping to get back on track now starting with dry January!

[sandiland]

This is great information Lauren. I’m going to look into this plan. It sounds good. Prayers for all of us with Gods help we can do this. ❤😊

[Laineyslife]

Totally a sugar addict myself. I’m trying now to clean up my diet to start to lose weight.

[magifer]

Loves this video. We are the same person! Good luck on ur journey friend.

[erinpetersen]

I ❤ your candor…Ty for the inspiration!
my brother and sister-in-law follow this way of eating and they have great success. They didn’t do it for weight loss, they just wanted to overall feel better but I have about 60 pounds to lose. Carnivore is way too strict and I love the idea of just eating one ingredient foods. 😊

[gloriaberry]

Fantastic job, Lauren! Keep up the good work. I feel inspired to try this plan, too. I've had good results with keto, but it is very restrictive.

[JJ-zcyu]

Sugar addict here as well. It is like a dr*g and the more you have, the more you crave. I'm trying to make myself a plan, so that I can indulge like a specific day or something. This was i dont say well its just a cookie every day. I need to be more strict. Great job on sticking to your goals.

[sharondennis]

Ezekiel cinnamon raisin bread has been my “sweet” treat.

[heatherlambert]

Congrats on your progress!!! Yes, cutting out the ultra processed foods has made a huge difference for both my health and fat loss. That AND lifting weights💪❤ Can’t recommend that enough. Much love and support to you in 2025!!!!