5x Tips How I Stay Healthy While Traveling

5x Tips How I Stay Healthy While Traveling | My Favorite Wellness Products & Healthy Habits

Hi Friends,

Over the past few months I have been traveling a bunch of( and the pleasure of brining you all along :) And I wanted to create a video on how to stay healthy while traveling. It can sometimes be difficult find balance on vacation or a work trip. After so many years of trial and error I finally found the hacks that have helped me feel my best on on the road.

Excited to share this one with you and let me know if you have any questions!

Next week’s vlog I will bring you with me on my trip in New York!

Much Love, Sanne

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[clarissa]

To save you some time:

1. Stay hydrated
2. Preparation (nutrition/ bring healthy snacks)
3. Vitamins + supplements
4. Prioritize sleep
5. Find movement (workout/yoga/stretch)

[Ingrid-rqmo]

I love how organised you are! Often when we travel we don't keep our healthy routine, but with a good organisation it's not that difficult. Thanks so much dear Sanne ❤❤❤

[vitalityseeker]

Dearest Sanne. You always have the best suggestions in any category of life. Thank you for these, and for your balanced, kind approach to living! 💛

[imemilina]

If you get extensions and you have fine hair strands and it isn’t super thick I would recommend great lengths ktip extensions, the blend is incredible, they are super high quality and the keratin is so much better than sew ins or with the metal clips.

[zst]

I love this video Sanne ! It is so important for me to stick to my routine while traveling ( matcha, 20-30 minutes of yoga and also taking a short rest in the afternoon ). Where is your beautiful wavy gold bracelet from please ? Thank you for sharing and being so authentic and real. 💓

[FishareFriendsNotFood]

The biggest health tip that my mother gave me is SLEEP. It's so underrated

[selveryakar]

I am glad you are here to inform us Sanne! I have actually learned many health tips from you❤

[ThuvarakaMahenthiran]

Loved your 5 Tips How I Stay Healthy While Travelling video Sanne ❤❤❤❤❤

[alicesadventures]

Can’t wait for a New York City vlog! I am going in a week and a half as a solo trip!!

[manomana]

Next time you visit Barcelona, you should try food at Honest greens. They have the best food with so many healthy options.

[natevaG]

I spoke to a friend about how I don't go to the bathroom as much whilst travelling, I thought it was due to stress or not being as active while on a flight. She is in the aviation industry and asked if I wanted to know why that is... she informed me that plane food contains anti-laxatives that clogg us, reducing the number of times we need to use the toilets as there aren't enough of them for everyone on the flight 🤔

[virginialorenzo]

Love the vidéo! In my case I have to say I was almost always bloated last year and I this summer I finally went to doctor because of pain and finally I discover I had appendicite so I know now I had it for a long time so I advice everyone to go check if it appears for too long 🙏

[cristi]

I admire your determined mindset! Love your content!

[mansoor]

Sanne How are you doing today I hope you are doing good and How's your health🥹🥹💕💕 and My weekend is incomplete without seeing your Beautiful Vlogs

[neverforgetwhouwere]

This is such a clean and inspiring video!:)

[occonnoo]

perfect timing! leaving for a trip in two days 💕

[happyseekertravel]

I love u, u are my favorite YouTuber hehe . thank u

[sissy_avramidi]

That was exactly the video I needed! Thank you very much💗

[theophiliosss]

hi i love ur vlogs iam just so relieved and motivated by you, iam having rheumatoid arthritis and panic disorder so can u make a video for that like exercise and food, my joints really hurts so i want to know about some easy moves exercises from you.

[whitneysommer]

I need a dedicated wellness pouch! That’s such a good idea! Thanks for the tips and product suggestions ❤️