Rider fitness training! This Esme

@ThisEsMe
Big thanks to Dee from Dynamic Performance Hub who is doing amazing things helping me increase my strength and core stability, which translates to better riding position and adjustability and therefore better performance - dressage personal best last week...

[gracevalleyequestrian]

Everything Esme does is always so exciting and entertaining! She is such an inspiration 💞

[chloeyorke]

It’s so important to have rider fitness and good balance when horse riding ❤

[littleredfox]

Can you please do a riding exercise tutorial / video? I always have trouble finding good exercises that help me with riding. Love your videos!

[robinandbiscuit]

Love your videos! These exercises look really helpful I'll have to give some a go :D

[IronDogger]

Oh this is a great routine thanks for sharing!

[laurenschenck]

Amazing such a visit ideas amazing and wonderful helpful exercises you are always amazing unbelievable and make best videos ever xoxo 😘 Esme

[gigireece]

That’s amazing, looks such hard work!! Well done!! Thanks so much for sharing and have a grate day xxx

[IrisandVerity]

Yes esme! I loves your videos and make me so happy when you post ! :)

[Sksfourteen]

Esme! You should make a full sized video on your routine, so we can follow along it'd be awesome!

[ljshome]

That’s so cool! I love your videos! Im a big fan!

[theequestriansisters]

That looks awesome! I am totally trying it!!😁😁

[camillemarcade]

I requested this video a few months ago and I’m soo exited to see it! This is really what I need. ❤️

[TrellyAndRuthie]

So cool Esme! I’m gonna have to try these!

[equestrian_love]

I’ll have to give this a go!And btw thank you so much for everything esme, you are the one that made me start riding and now it’s my whole life!You will always be my idol💗

[sjanamacswan]

Joey just keeps getting more and more handsome each video!

[SlyXPri]

Maybe you could do a video with your trainer on some recommended fitness routines to help riders get/stay fit and gain strength for riding. Would be a good watch.

[what_the_sigma]

Woah that looks tiring. Your so good at everything!

[neveeaton]

These exercises look really helpful! 🎉

[natashaduna]

You go Esme! You are so fit! I love your figure xx

[boomshakalakaaaboomshaka]

Omg 5th! I’ve never been this early! LOVE YOU ESMEEE