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Wing Chun vs Muay Thai | How to Catch Kicks
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The video is split into two stages to show how the High Low Wing Chun technique can be used to block powerful kicks.
STAGE 1 (start to 1min 43 seconds)
TRADITIONAL STAGE: PRACTICE THE TECHNIQUE AGAINST A STRAIGHT KICK
Here we introduce the theory of the Wing Chun technique of High Low Gaan Sao and the importance and interchange with the Wing Chun technique of Lau Sao to control a kick. Traditionally in Wing Chun the High Low Gaan sao is used against a straight Kick. This is non abrasive and allows you to be very soft.
Note here that we discuss the traditional use of the High Low Gaan Sao relative to open hand Wing Chun strikes and kicks that would not be appropriate for Mixed Martial Arts (MMA) training or San Shou (San Da).
STAGE 2 (1min 43 seconds to End)
NON TRADITIONAL WING CHUN TRAINING
For Wing Chun vs Muay Thai or use in San Shou (San Da) Kickboxing. We run through how to use high low Gaan Sao in a Mixed Martial Arts (MMA) or Kickboxing context.
Wing Chun vs Muay Thai | How to Catch Hard Powerful Head Kicks
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