Ashtanga Yoga Practice in Singapore: Fourth Series Clips

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

[hellokozmo]

Nice flow! Being comfortable with headstand and crow I thought I would try it out... Harder than I imagined! Inspiring moves, thanks!

[Soulman]

wow those beginning movements where incredible. nicely done :)

[nickkno]

I love that extreme concave you create in the front of your leg's profile on 0:14 .  Has that always been your form, or was that been developed through the training?

[wildyogagirl]

Those shorts are so adorable! Who makes them?
Wonderful demo as well :) xoxo

[sarayui]

How long did it take you in regards to practicing regularly to be able to do 4th series asanas?

[yogibeertje]

A Time-lapse video made for the people who want to see yoga as a circus act, but are not interested to view the fantastic yoga demonstration Kino is giving and have no interest in the educational value of the real time video. For me even this shortened video has no value at all.
It is Micky Mouse yoga. It is just a waste of time.