Discovering Ashtanga Yoga with Kino MacGregor

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

[mollyblair]

Thank you for this inspirational video about your pathway and the inner transformation that comes with ashtanga practice.

[louisefry]

I'm finally on my true path at 50 years old, I've been looking for my teacher I and i found her "kino", I now start my journey of my true self, holding back my tears Kino, I love you, Namaste.

[ariesrules]

Your such an inspiration kino, in the Yoga field and a true testament to your teacher for Astanga Yoga you explain this flawlessly. Thank-you! I do think Yoga can start the journey of eliminating inner suffering of the spirit and soul to become whole again and thus re-direct us onto ones true path in life

[unrisingAshtanga]

Hi Kino,
My practice has been so loving and kind to me lately that I feel blessed to wake up every day and practice. It takes hour and a half but it seems like only 5 minutes in my mind. I'm being present and grounded after the upward flying energy that is unlocking inside my body. It is amazing, Thank you for your videos. Much love from Bulgaria

[Intheflesh]

Took the words right out of my mouth!⭐💯

[physicsall]

beautiful explanation by a true disciple of yoga and late shri pattabhi Jois.

[missyschultz]

How many years now have you been practicing yoga Kino? Beautiful practice and I love your chanting! Om!