What I Eat In A Day For All-Day Energy | Dr Mona Vand

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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

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[JuIietaASMR]

I love you and I appreciate your meal advice. I would, however, appreciate it if you would stop pushing those teas on us 😫😫 or if you want to talk about them, make a specialty video about it so we can skip it. Again, this is just feedback, if your viewers enjoy 10 minutes of tea ads, by all means continue.

[brendafoster]

What a gorgeous & smart woman you are. So glad I found you. Thanks so much for all the info. Going to try the teas.

[jessicakent]

Thank you!! Love learning about food combining!!

[laurie]

What is your opinion of the Banza garbanzo bean pasta?

[TheAubreyMarie]

What type of bread do you make with avo toast? Whats your fave bread? thanks! xo

[MichelleQuintiaVLOGS]

I had to skip the four sigmatic parts since you wont find it here in our country...

[bellydance]

Trader Joe's has a great cashew, kale & basil pesto sauce -- tastes great & you can't taste the kale or cashews.

[sherryf]

Anyone else afraid to try four sigmatic? I think everything sounds amazing and I have been wanting to try....but I’m afraid of any of any side effect from the weird ingredients 😂🤷🏻‍♀️ idk. Just wondering if anyone has any weird reactions to lions mane or whatever else is in there.

[georgesears]

What do you think about eating raw meat?

[farychaudary]

sometime I feel she stand like a robot

[jessicaroy]

What type of bread do you use for your avo toast?

[andrearomero]

please post your pesto recipe!!!! ive been searching for a good pesto recipe for my veggie pastas:)

[carolineb.]

Stop promoting food combining. The clear consensus is that it’s utter bs. Your body will NEVER make an alkaline environment in the stomach to process certain macronutrients. Everyone who went to high school knows this, and it’s so disappointing to see someone with a “dr” to their name recommend something like this, when all it does is making eating more difficult and more so, makes a vegan diet more difficult than it already is. Moreover, why do you and your fans think you have any say in nutrition. You are a pharmacist. Completely different study and you should not be promoting clearly low-cal diets with stupid rules. If it works for you, , great. Maybe it’s the placebo effect for all we know. All we know for certain is that there is no science behind food combining. Also, how do we even know you’re a real doctor? Where are the credentials? I don’t want to come across like I’m hating on you, it’s just that I have a lot of questions and concerns for people that are taking the lies you’re spewing as fact.

[celinabond]

fruit to break the fast and proper plant based food combining gives me natural energy and optimal digestion all day:)

[jodihigginsjh]

I've been watching your videos for a few weeks now. I am a Certified Health Coach, although I don't do it for a living, I mention it because I find your advice is really on point! You are really inspirational, and I wish you much continued success! I have tried other mushroom supplements, but am looking forward to trying Four Sigmatic. Also, thank you SO MUCH for the info on The Vita Clean shower head (which is just wonderful), and the Love, Beauty and Planet brand info. I'm using the Ylang Ylang shampoo, conditioner and body wash - which is working really well for my hair. Thanks for your videos - they're great!

[psin]

Hi Dr. I'm concerned about the disclaimer from Four Sigmatic that their products could contain LEAD! Please advise. Thx!

[Deepika]

I’ve been subscribed for a long time but going to unsubscribe today coz the videos are frankly boring. I love what I eat in a day videos but yours are always much talking, always about those God Damn teas and it’s a static video, just u standing there and going through each dish. It doesn’t feel like a what I eat in a day, there is no change of scene, no movement, just u constantly in one frame talking at the camera. I think when the vlogger takes you through their day, when and where they eat and how they prepare it or buy it, then it’s far more interesting and fun to watch. Having someone stare at the camera and say I eat this first and then I eat this and then this is just not fun to watch.

[jennbittner]

I LOVE that you went into detail about the four sigmatic drinks. They've always been on my wishlist and I'm super into my coffee's and matcha drinks. I need to try that tulsi one and the matcha one asap!!! Thank you!

[TessTheSwede]

That's not a lot of energy... And where is the protein? The quinoa is around 14g protein/100g, and usually you only eat 60-80g. Same with pasta... So this is aorung 30g protein for a whole day??

[ChrisGaultHealthyLiving]

Great stuff here, thanks for the very informative video, Dr. Mona! Always good to get healthy long-term energy than quick unhealthy processed energy. Thanks!