Purple Digestive Elixir – Amazing Juice for Instant Immunity Boost

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Purple Digestive Elixir – Amazing Juice for Instant Immunity Boost

We all know the uncomfortable feeling that inflammation and bloating can cause. The key to feeling better is to avoid consuming food that causes these unpleasant issues. Instead, consume foods that fight inflammation and cancer, such as cabbage, kale, and broccoli.

One of the most powerful vegetables is red cabbage, since it contains phytochemicals that are antioxidants that neutralize free radicals that can cause cancer. Red cabbage can prevent prostate, lung, breast, and colon cancer, along with lowering your cholesterol.

Red cabbage is high in nutrients, including: Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamin B, dietary fiber, iron, magnesium, manganese, potassium, pantothenic acid, thiamine, folate, and riboflavin.

Red cabbage also contains sulfur, which utilizes its detoxifying powers to protect the body against radiation exposure and keep your digestive system functioning properly.

Red cabbage contains additional health benefits, such as:

Prevents premature aging

Red cabbage contains antioxidants and Vitamin A, which both help your skin to look young and healthy.

Helping the weight loss process

Red cabbage is low in calories, but high in essential nutrients, vitamins, minerals, and dietary fiber, which leave your body feeling full for a longer time.

Boosts your immune system

Red cabbage contains Vitamin C, which helps to form white blood cells that fight off infections and disease within your body.

Boosts your eye health

The vitamin A in red cabbage supports your eye health by preventing cataracts and any degeneration from occurring.

Healthy bone growth and development

Red cabbage contains essential nutrients that build bone marrow in your body and help to fight inflammation, osteoporosis, and arthritis.

Helps protect Alzheimer’s disease

Red cabbage contains anthocyanin, which reduces the chances of plaque building up within your body. This plaque has been shown to cause cognitive and memory loss.

Purple Elixir Recipe

For a juice that provides all the benefits of red cabbage and so much more, follow this recipe:

Ingredients:

- 1/4 red cabbage
- Half a cucumber
- 1 green apple
- Handful of fresh mint
- Handful of fresh basil

Preparation:

This juice is so easy to make. Just juice all ingredients and enjoy immediately after.
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

[TheMostHighJesus]

I appreciate that you narrate this information instead of using a computerized voice. Thank you.

[lucyjean]

thank you for your time. and for the information

[johnramsunder]

God bless you, for the most wonderful advise you have given me. I am going to have this recipe at least 4 times a week. Many Thanks. John.

[CT]

wow... didn't know red cabbage contains so many vital vitamins!

[xavierp]

Thank you for the video.
You forgot to mention purple cabbage contains high contents of L Glutamine.
Which boosts repair of stomach lining along with intestinal lining repair.

I juice cabbage daily using a cold press juicer.

[ish]

I like cabbage, a lot, more than most lettuce, goes great over mexican food with radishes.Thanks for this, great juice idea

[Alexz_Archivz]

Gotta make this (with additions of course), not often get to make a purple juice unless its labeled 'Grape"

[vvnnvv]

EXCELLENT information that's invaluable. I'll definitely try this recipe to explore all of it's benefits. 😀

[madhurisapkal]

this is available in India, and taste better than green, . thanks

[Opeth]

I really want this vegetable, but I'm not sure if it is available in India. is green cabbage as good?

[jessehaaland]

I eat kale in my drink as almost every day for breakfast.

[karamta]

So juicing this recipe is better than blending it?

[allisonshea]

How many times in a week should it be consumed in order to reap the benefits stated?

[tammyr]

How often would you drink this drink? Everyday? To get the full benefits of the drink.

[muktofreedom]

thanks! sorry I don't like the music, is to pushing for me.

[jamesgoodwin]

Tried it. Tastes good. But gave me the worse smelling gas ever.

[stuartlarge]

Dont juice it you lose so much of the fiber, blend it into a smoothie.

[jj-iuni]

vegetables are far better eaten cooked. if you drink blitzed cabbage your stomach will bloat and you will be in agony for several hours. same goes for any raw veg that is blitzed.