Avocado Seed: Benefits and Uses

The health benefits of avocado seeds. [Subtitles]

After watching today's video you will never throw away avocado seeds ever again. We discuss the health benefits of avocado pits, which is the large brown seed found in the centre. These contain 70 percent of the antioxidants found within the entire fruit and can be used for weight loss, fighting tumours, lowering inflammation, Alzheimer's disease and many more health issues.

Is It Safe To Eat Avocado Pit?
In humans, the avocado pit has been shown to digest safely and also have additional health benefits to the pulp of the fruit.

How To Eat Avocado Seeds?
Dehydrated 250°F (121°C) for two hours in the oven, and powdered into delicious smoothies, sauces and stir fries. Avocado seed can also be boiled to make avocado seed tea.

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Botanical Name:
Persea americana

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Tags:
#avocadoseed#avocadopit#benefitsofavocado
 
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
 
I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

[elsakirsten]

The easiest way to dry out an avocado seed is to grate it and pour it into an open bowl. It will dry in 2 to 3 days. We use this method for many years. Be aware of your blood sugar levels when you started using this because it can lower your blood sugar levels quickly. One tablespoon of grated seed is enough to make 2 to 3 cups of tea and then you drink this through the day. It drops your blood sugar level very quickly. We are living in the deep Kalahari Desert in Namibia and avocado is very expensive but an important fruit when you are not every day in town to go to the doctor or grocery store. All my thanks to Ryan. Now I know more about this incredible fruit.

[cellamarfan]

Benefits

1. Anti Cancer
2. Fights Imflammations
3. Fight Alzheimers
4. Digestive Health
5. Blood Sugar issues
6. Weight Loss
7. Skin Health
8. Fight Pathogens
9. Pink Dye
10. Relaxtion Tea
11. Hair Wash
12. Heart Health

[garryrowland]

They say you learn something new every day.
Well today is definitely one of those days.
Who’d have thought Avocado Seeds did all this. Nice one Ryan 🧐

[alancarlyon]

I have been eating avocado's for many years, I put the seeds aside till the covering shell of the avocado starts to dry out, I then grate the seed/s and store the shavings in a large jar, I then can use what amount I require to make tea or to add it to my snack box which holds chopped Spinach, cucumber, sliced onions, thin sliced mushrooms, one chopped up avocado, or mackerel in tomato sauce cottage cheese, rocket, cha seeds, turmeric, cumin, black pepper the stir - Fantastic!

[zlcopenhagen]

Love your calming voice; slowly spoken with wonderful background music

[southernyards]

I Love This Channel
I don't dehydrate the seeds.
After reading the avocado 🥑 I cut the seed in half - then it'll lay flat.
With a good knife it slices rather well. Be Careful. I put the slices in my smoothies which often include the avocado 🥑

[wardrobelion]

I just watched your avocado seed video from 6 years ago and had to search for this one. This updated video is even MORE informative. Thank you, Ryan, for all of your health research for our benefits. Blessings from Florida 🦩🌴🌺🐊🐠🪸🌊⚡️🌀🚀😎

[ejikenixonuzo]

I love your health teaching . keep it up . Watching from ENUGU STATE NIGERIA

[florencenakajubi]

it has helped me a lot with the stomach ulcers

[mocktan]

I have listened to your educational information on the benefits avacado seed. I have started saving the seeds.

[dmax]

One of the best information about avocado seeds Thank you so much sir really appreciate your hard work 🙏🙏❤❤

[barbb]

Thanks Ryan! I love avocados 🥑 I never knew this! Such a great informative video! Blessings ❤️👍

[lovediamonds]

Thank you Ryan for sharing lovely benefits of avocado and seed stay blessed 😁🇬🇧

[jlareza]

Thanks. First time I heard how avocado seed can be used and that it is good to consume.

[kassimkhankhan]

This guy has the most captivating voice on YouTube

[ajokeakeem]

Thanks for this educative session, just seen it for the first time the use of avocado seeds ❤

[moniquecambero]

A friend of mine from Haiti had recently gave me some powdered avocado seeds.

[Storesdavidal]

Thanks Ryan Taylor For Your Informative Videos.

[mrsdlistens]

Thank you all my seeds now...👍👍👍🥑🥑🥑🌞🌞🌞♥️

[lucinda]

I have psoriasis and I will be trying this