pro runner day in the life

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Just a casual 3 mile warm up jog averaging 7:41!!! That would be my attempt to sprint, yet would fail short! 😂You are amazing!!

kayleegarcia
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Absolutely love the jokes and wit you interject into the videos. Your videos are just incredibly entertaining and motivating. Thank you for uploading Allie. Had no idea you had a podcast! Will be tuning it on my next run 💛.

Brianna
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My workout is your warmup. Respect. When we have to do series in my running club, I try to hide...

TheEmily
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Allie you are such a motivation for me! Thank you ❤

hayleewarners
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I didn’t know you guys had a podcast! So excited to listen to you on my long runs

drewkatherine-xico
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As a casual I'm so grateful you're sharing your workouts and your day. It's incredibly motivating. Thank you!

ddawson
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I’ve been listening to your podcast so much lately, it’s so good!!

GeorgiaStanton
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I love how supportive you and Spencer are of each other!

xchurricane
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Omg your so inspiring ty for making me starting to run❤❤❤❤

Ella-ivo
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I love seeing your puppy! Please keep him a part of your shorts and videos! ❤

FeralFeminine
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8xnap 😋, I love your channel, I am a cross country runner (it’s my freshman year) and I absolutely love watching your channel it inspires me to get up and go out for a run ❤ I love the trails as well

TheJ.Ltwins
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You guys are incredibly fit. Inspiring.

abyz
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Thanks for giving us this insight, these videos make me feel so inspired!

georgiacrossley
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I loved that last podcast episode and can’t wait for the next one!

MiaKiser
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"3 mile warm up jog" like it was 10 jumping Jack's or something.

MqvLBu
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I love your chicknlegs!! CHICKNLEGS FTW 🐓🏃‍♀️

maddiethebaddie
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Appreciate that you spelled covfefe correctly, so many people still use the old spelling by accident.

KlamparDafenrad
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I love your videos! I had no idea you had a podcast though! What’s it called? I want to listen! 💖

JessieAZ
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I lost my running to eating disorder when I was 17yo. I am 50 this year and still trying to get back and finally feeling healthy cause I stop following silly diet fads. The fact that you made it back to Trials and PRed this year is such an inspiration even to old geezers like me.

igloozoo
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Didn’t know you have a podcast… now I have something to binge 👀

wumbothewombat