Running Tip: Recovering Shin Splints✔

Today, we cover how to recover from painful shin splints! This can be extremely painful and stop you from running! In this video you'll understand WHY you got them and how to fix it!

Another great video from our collection on shin splints:
$35 SHIN SPLINT TREATMENT | USING HOT AND COLD THERAPY TO REDUCE SHIN PAIN
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Keywords:
Recovering shin splints, heal shin splints, shin splint recovery, shin splints recovery, running recovery

[saifschannel]

I legit thought my legs were just incompatible with running till I saw this, thanks.

[kathleenwelsh]

This actually worked! I've been doing these exercises for about a month, every other day, and I've had so much relief. I also make sure to stretch the front and back of my legs, especially the calves. Thank you so much.

[kamilo]

I love all the comedic relief -- keep it up.

[mhmh]

I think this video is the best single all in one guide on shin splints - I have watched a ton and seen all the medical, PT, chiro, etc. All helped some but the exercises you showed keep it simple and easier to stick with than all the multiple exercises my PT guy gave me.

[la]

This was the 6th video I watched to figure out the pain in my shins. It wins. Thank you.

[rosskiddy]

Suffered with shin pain for ages, with me wanting to join the military, this video helped me out so much when running!

[zaidsaid]

This is the best shin splints video on the internet. Trust me ive seen them all. Stop searching this is the one.

[GuardianApe]

No fancy illustration, just straight to the point easily understood explanation. Thanks a lot man, your video is fantastic!!!

[jacobclark]

Great video my man! I used to compete at a high level but have struggled with shin splints constantly for the past 3 years, a never ending cycle of shin pain. I found your video really informative, knowledgeable and enthusiastic. Given me some hope of overcoming my own shin splints!

[iuryfreitaas]

The best video on this subject on the internet, thanks for the help man!

[BongzAHOY]

You are the man! I’ve been having painful shin splints on the front of my leg on the bone. Thought it was just the muscle tightening up and decided to run through the pain the last 6 days. Watched your video because the pain wasn’t going away. I called my physician right after I watched it to have her check out what’s going on down there. Thank you for this info!

[emely]

Okay it seems really useful, im def gonna try this out

exercises start at: 6:13

[theunknown]

7 year old video, still the simplest one that explains everything without the mumbo jumbo. Thanks!

[sattarmohdabdul]

I have seen lot of videos about shin but after your video seen only I am satisfied and relax thank you

[leannecook]

This is hands down the best information about shin splints I have seen

[jaedeaze]

As a tennis player, I am so grateful for your information and especially enthusiasm in this video… Thank you so much! My shins feel better already!!

[tyrellwreleck]

This is the only elaborate and conducive video about dealing with shin splints. The other videos relating to shin splints are redundant and bullshits.

[antidepressant]

gotta love this guy's teaching style. the teaching points are very well explained and emphasised. and the humour is poiiifect!

[softycrab]

This video helped me so much, you have no idea. I was getting shin splints even when i just walked too fast. Now i can do a 5k every other day with no pain. I think the most important thing was changing my running posture.

[rithe]

Damn i'm flat footed and trying to increase the amount that i'm running because I want to join the army