How to Use Weightlifting Straps

How to Use Weightlifting Straps
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Weightlifting straps are an essential tool when they're used properly. They can elevate Your training and take it to the next level, but You first must learn how to use weightlifting straps properly or they will do You more harm than good.

[juanjosepenagos]

One of the most complete videos i've ever seen about straps use. Thanks a lot.

[thechronictwenty]

Shame you left out how to put on the right strap with one hand when your left is already strapped, that's the difficult part!

[mdnmdn]

Thanks for the video, very informative. After 11 months training, my grip is now at its limit for shrugs and back row. I obtained a pair of straps and will use tthem for the first time today. And now I know how! :0) Thanks kindly.

[jaredtami]

Anyone having issues following, flip your screen upsidedown so his left is your left. Otherwise very helpful video 👍

[markrdonachie]

Another 8 minute video that could have been summarized in 1.5 minutes.

[jesseniavanterpool]

Very good explanation
Thank you very much.
I bought one more than a year ago and I haven't used it because I didn't know how to used it.
But now I know.
Thanks again. 🙏

[ClintMello]

Great tips on how to use a great product! We all know if we want to get the most out of our workouts and minimize injury at the same time, than using proper form and having the right equipment like the Rhino Fitness lifting straps is key. Thanks for the 411!

[VinhNguyen-ulyg]

Thanks for the video. Very informative and concise instructions on how to put on and use the lifting straps. I just got my straps today and without your video I would be lost. LOL

[a.a.d.]

Once you wrapped it around, do you release your hand of the bar? Release it completely?

[geralsetya]

I first saw a 1 min vid explaining how to use the straps by max.. then was recommended this vid, initially thought "why would this take 7 mins?" but then you went into much more depth with some additional tips, great vid really thorough!

[kornisonkiseli]

Best video explaining straps, thanks!

[hassonsnell]

You didn’t show how to put the second one on. Please show this. That’s the tricky part. Thanks

[altide]

Well this helped me, even if the angle of the video was hard to comprehend at first.

[jisndhu]

what about strongman method? where wrap comes out palm-side not thumb side

[greggartland]

This is the best demonstration on how to use straps. Thank you for a great video.

[Jen]

Thank you for such a helpful video as Im new to all this but just to echo an earlier comment it would be good to see how you fit two straps. but thanks

[juansierra]

Thanks, this is VERY helpful to me. Liked it.

[winecabinetsdirect]

Got a lot out of this instructional video on lifting straps. Good stuff!! 

[frenchy]

Great vid! I'm sure this doesn't matter (at all lol), however I just want to make sure. When I have my straps on each hand correctly (the strap flowing through my palm in the right direction), the label that's on the outside of my wrists (that has the logo) don't match. In other words the straps logo is right side up on one hand and upside down on the other (I hope that made sense). I'm sure it doesn't matter, but I see other videos of people with straps and the logos on the straps are facing the same way. Not sure if I have them on wrong or if it just doesn't plain matter. Your input would be greatly appreciated. Once again great vid and thanks in advance for your response.

[chazzthaspazz]

thank you cuz im deadlifting 315lbs and my mixed grip is hurtin my hands so now i know how to use straps