How to run a 5k race without walking for the first time

It took long enough, finally able to run a full 5k without walking again. Thanks to some assists with new gels to try, mixing up the 5k racing strategy, we're back at it. And with that barrier gone, it's time to aim for the personal best run. How long will it take? Gonna have to like a subscribe to find out! Kinda feel like playing the Sims 4 right now...

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Bear's BBQ, what a post race meal