Visual Issues with MS (Multiple Sclerosis)

The myriad of visual changes of MS can no doubt be distressing. No matter the exact symptom, adding lifestyle strategies to reduce inflammation and bring greater regulation to the immune system may reduce demyelination to improve vision. It's 1000% percent worth doing!

Helpful tips:
🍎🥑💤🧘‍♀️⚠️🚶🏽‍♂️Go back to the basics with lifestyle habits to support the underlying foundation of the immune system

👀 Avoid or decrease eye strain:
- Limit screen time 🧑🏻‍💻👩🏽‍💻- When on a screen, use the Flux app or neuro tint glasses to reduce harsh blue backlight 😎😌- Close eyes for a few minutes each hour 😌🥽
And be sure to take 30 seconds to take slow deep breaths to calm your nervous system which in turn regulates your immune system. 🫁😊

#multiplesclerosis #ms #naturalhealing #holisticmedicine #integrativemedicine #health #autoimmune #healthcoach #wellness #autoimmunewarrior #mswarrior #msstrong #lifestylemedicine #truemedicine #mshealth

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DISCLAIMER
The content presented is for informational and educational purposes only and is not intended to be a substitute for professional medical advice, recommendations, diagnosis, or treatment. Always seek the advice of your physician or a qualified health practitioner with questions about your specific condition and needs.

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