What I eat in a week *realistic & vegan*

Today's video is inspired by Mina Rome because I love her videos and she recently made a "Everything I eat in a week realistic and easy" video, which was a great insight into easy vegan options. I eat a lot of food that I have meal prepped, along with foods I can throw together, and more luxurious and time consuming plant based meals on the weekend!

» S U B S C R I B E »

» I N S T A G R A M »

» Time Stamps »
00:00 Intro
00:24 Saturday lunch
04:06 Snack
04:56 Homegrown and seasonal
05:37 Sponsored segment with Lomi
07:45 Dinner
08:08 Sunday
08:48 Breakfast
09:20 Lunch
09:59 Afternoon snack
10:37 Dinner
11:07 Making brownies
11:35 Monday breakfast smoothie
12:05 Lunch bbq tofu
13:07 Dinner (meal prep)
13:27 Tuesday breakfast porridge
13:53 Lunch roasted veggies, couscous
15:13 Dinner easy pasta pesto veggies
15:40 Wednesday
16:04 Lunch salad
16:43 Dinner Chinese takeaway
17:02 Friday
17:32 Lunch
18:43 Chocolate
19:27 Smoothie
19:54 A simple dinner
20:30 Saturday lunch
21:55 Dinner

» Recipes »

» BBQ sauce:
• 1 cup yellow mustard
• 1/2 cup light brown sugar
• 3/4 cup apple cider vinegar
• 2 tbsp of hot sauce (I used homemade)
• 1 tsp black pepper
• 1 tsp white pepper
• 1 tbsp smoked paprika
• 1 tsp soy sauce

Mix the sauce together and save 3/4 of it. Score the tofu and add to an oven proof dish. Bake at 180c for 20-30 mins (you want the sauce to thicken up nicely).

» F O O D V I D E O S ! »

» W A T C H M O R E ! »

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[angelamatthews]

be kind to yourself Immy. Not wanting to cook after such an emotional event is definitely not lazy! BTW, in case you wanted to know - the bird was a Blackbird. that's its alarm call.

[pv]

Seeing all of this food being cooked was truly comforting and relaxing. For me, cooking is a way to express my creativity, but also a way to relax and take my time. It's truly admirable that you found the time and the will to film despite going through a loss, sending lots of love ❤

[leilathecuttlefish]

Your videos bring me so much peace. I feel like it slows down the pace of life for a while and helps me to pay attention to the small beauties in this world.

[DamnTastyVegan]

Rainbow plant life's recipes are next level. Definitely a great night in when you are craving some take out.

[heyajoy]

Such a wholesome representation of...life! thank you. Also your man seems like such a delightful human being. Happy for you both.

[Anna_ForFutureAdventures]

I can't handle the cuteness of you two lovebirds 😭❤️

[marycharlebois]

Hey Immy, I’ve been hanging with you and your awesome community peeps on this channel for a long time. When I think of how your channel and your content has evolved over the years, it is pretty dang impressive!! Your content is diverse, inclusive, engaging, and inspiring. Your combination of moxie, creativity, and intelligence is such a driving force. Over the past two years I have really enjoyed your cooking videos which highlight your seasonal eating journey. I have had success with so many of your recipes and I appreciate that you have connected us with other content creators who have influenced you. Lastly, I want to say that last night I made your BBQ Tofu🔥 that you introduced us to in an IG Reel this past week. To quote my partner… after one bite he pronounced… “plenty of BBQ flavour there!”. June has been wet, cold, and miserable here in the wilderness of northern 🇨🇦. We have experienced flooding from a breach in the beaver dam in the mountains behind my house which resulted in road washouts, lengthy power outages, and internet interruptions… BUT when we had your BBQ Tofu🔥 last night… it felt like a good ol’ relaxing summer evening on the deck with a delicious and ever-so-slightly smokey summer BBQ meal. I want to thank-you for this and I hope my little story has brought you joy, comfort, and a whole lotta pride. 🌎💦Ⓜ️ary💕

[mandarinz]

Thank you for posting this. I love how you show that you aren't perfect, but it's just one meal and you can aim to be better in the next meal. I also love that you eat normal portion sizes, I could actually see myself eating these foods and not being ravenous by the end of day.

[margarett_b]

That shot at 2:28 - it made me smile like crazy. I am not surprised you're willing to move to the other part of the world for him if you love and like (because friendship is important too!) each other so much! <3

[jasmin]

Loved absolutely everything about this video! The food, the love, the serenity ✨
Thank you two! ❤️

[MissMuffin]

sending some love your way in the difficult times you are in <3 been following you for years now and know that you bring a smile to my face with every upload

[sthom]

Stumbled across your channel by chance and all I can say is "Wow!" Your video work is absolutely amazing! Everything looks so beautiful. Also, I am sorry for your loss. Thank you so much for putting this video together during difficult times. I have lost a few friends in the past, and I know how difficult it can be to stay on track- thank you for sharing that.

[heatherwingo]

Would love to see more food content videos! Love how real you are and thank you for the inspiring meal ideas!

[Mialuvsveggies]

not sure wherein the US you will be moving to but here in Boise Idaho the City has a curbside compost pick up. In the Springtime the turned compost is deposited in a GIANT pile at the local Botanical Garden where the residents can come pick up to use in their home gardens, it's Awesome.

[tessobrien]

Your videos are the most inspirering ive seen in a long time... Im just starting my vegan journey and you are helping me alot... I write down all your recipies

[victoriarose]

hi! I just found your videos, and they’re so inspiring. I love the calming affect, and how it makes me want to care for myself and those I love. I was wondering if you could let me know what protein powders you used in the video? thank you!

[Lseverett]

Tahini, coconut aminos and ume plum vinegar for a dressing...yum.

[filzavaid]

This is the first video of yours I’ve come across and first, I want to say I hope you get to take time to heal and grieve as needed. Second, I loved this video and love Nisha’s recipes (: Also you and your boyfriend are absolutely adorable 🥰

[kaiju_k]

Just subscribed today, and I have to say, you guys are so sweet! Can't wait to binge watch your channel today hahah :P

[laurenbrizon]

Been so ill, in bed for 3 days. So relaxing and soothing watching you Immy, really perked me up 💜