Take Your Planks To The NEXT LEVEL!

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  1. Squat University
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Take Your Planks To The NEXT LEVEL!

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Take your planks to the next level!

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How to Get Better At Planks

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Take planks to whole other level! #abs #core #shorts

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Take your planks to the next level #fullbodyworkout #athomeworkout #workout #fitnesstips #fitness

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How to take your planks to the next level #calisthenics

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Are YOU Doing Planks Correctly? 🧐🙋🏻‍♀️

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STOP Doing Planks Like That!

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Do This Routine Every Morning | Planks Only

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Комментарии
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You wanna take your viewer retention to the next level?

RarecuisineGaming
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Amazing. Matt’s series So You Think You Can Squat was decades of knowledge in less than a hour. I really respect this guy.

dennisjnovotny
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I feel my core working just watching this clip.

Choochoo
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This man has a plank form named after himself.

justas
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Yep - looks easy! Got a feeling I’ll be humbled real quick 😅

kash
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Dope! Thank you so much 🙏💯 I won’t lie, i it does look a tad easy like he said but I know I’ll have a difficult time. Can’t wait to try it out.

gigidope
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Yup next the Wenning push-up 😅 I like him but cmon

MichaelWarrenPerform
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My goodness, that dude has got some godly glutes

poponachtschnecke
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You can achieve a greater benefit by using straps like rings, or the trx while doing triceps Overhead head press, Pushup, or single arm Pushup, adjusting your vector angle to increase or decrease the intensity
Strength is everything
Academy of Strength

kirtushunsaker
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Funny is I’ve been doing that for years but didn’t realize it could help my low back issues, I will try to add them in more frequently.

andresmaldonado
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Would it work just as well with a pulley cable?

bernardocardoso
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Can it be done with the cable machine instead of the band?

MI-mxrh
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Why is a small crunch recommened but a "larger" crunch not. The small crunch is still governed by a range of motion within the spine under load, which is generally not advisable according to McGills work

patstep
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Squat University, shame on you. You know what you're doing...

Ryzeex.
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I have to say, every video you post, it's a like guaranteed. 🦵🦵
Keep squatting.

antoniomiguelguerradasilva