How much krill oil should I be taking?

Krill oil is a multi-nutrient supplement with nutrients like marine omega-3s, choline and astaxanthin. Some of these we tend not to get enough of in our daily diets. Seeing these nutrients are crucial to functions all over our body, it can be wise to consider supplementation to make sure we’re getting enough.

The amount of krill oil you should be taking on a daily basis can vary for people
for various reasons, but we hope that this video can provide
some clarification on that specific topic.

Check out this video or dive deeper into the different health benefits areas, to understand more about the science of how krill oil and how it can support your health!

//IN THIS VIDEO:
Thomas Repstad, Nutritionist & Global Technical Marketing Manager at Aker BioMarine talks about how much krill oil you should take daily.

//CHAPTERS:
00:00 Introduction
00:37 Understanding the nutrients
01:41 Daily dose of krill oil
02:44 When to increase daily dose

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[CyborgHGWF]

i was taking 2000 mg a day. i’m overweight and risk of heart attack this has helped me loose weight and keep my heart out of risk of heart failure… thank you

[AndyHTu]

I've been researching krill oil alot and supposedly they are suppose to have choline in it. Most the products I found don't list choline in it. Does it still contain it even if not listed? You mentioned that they are contained in phospholipid molecule which I do see listed in every fish oil. Would you say all phospholipid are have choline in it and how much ?

[jenniferfreeman]

I take two in the morning and two it the evening.

[misssis]

Hi, I just bought my first jar of krill. I also use MSM as a supplement. However, it seems that both supplements are blood thinners and I now question the fact if it is safe to take bouth supplemenst or not? What are your thoughts on this?

[eljefe]

I just bought KORI KRILL 800MG how many pill. I need to take a day

[mirasingh]

Hello sir
I have a question
Does omega 3 with krill oil helps with better skin ?

[josieshepherd]

What are some brands of krill oil you recommended i havw been trying to find one but they have so many

[AndyHTu]

Would you also just recommend me a brand think is great quality ? Ive been using kori krill oil. It seems to pass all your quality checks but oh buy it is freaking expensive ! Lol

[emilioml]

If you haven’t gone through hair transplant, you have amazing hair. Haha

[josephwinder]

Eat properly and you don't need any of this overpriced product.