Zipper Swimming Drill: Professional Swim Coaching - Ep. 1

The Zipper Swim Drill is an important swimming drill to fine-tune the recovery phase of your swim stroke.

See a swimmer doing this stroke while a narrator explains the stroke.

An important aspect of this drill is the hand placement, specifically with your thumb as you move your arms in the water. Keeping your thumb aligned with your body throughout the stroke is imperative to doing it correctly.

Coach Dominic’s to-the-point scientific approach helps you learn safe and efficient swimming technique, made easier in the Endless Pool®.

SwimBox was able to film this stroke using their commercial Endless Pool that is in their studio in Fairfax, VA.

Video courtesy of Lissa & Dominic Latella of SwimBox, Fairfax, VA.

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