#junkfood #cortisol #stress #lifestyle #nutrition #nutritiontips #disease #diabetes #hearthealth #1k

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Biochemical Impact and Insulin Resistance

Biochemical Effects of Junk Food | Insulin Resistance and Inflammation

In Part 2 of our series, we dive into the biochemical impact of junk food on your body. Learn how poor eating habits lead to insulin resistance, oxidative stress, and chronic inflammation—the root causes of lifestyle diseases like Type 2 diabetes. Stay tuned for the next parts and watch the full video for a comprehensive guide to preventing these changes.

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