freestyle catch

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Correct Arm Movement

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Freestyle - High Elbow Catch

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Freestyle - High Elbow Catch

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Learn To Swim Freestyle | A Simple Step-By-Step Guide

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Freestyle - Catch-Up Catch

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When the Freestyle Catch Happens! | Swim Technique

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What to do with your arms in freestyle

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5 WAYS TO IMPROVE YOUR CATCH

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High elbow VS low elbow #swimming #freestyle #catch #swim

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The freestyle stroke: Pay attention to the catch, pull, push and recovery phase!🙌🏻

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Freestyle Swimming Catch Up Drill

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Freestyle Catch Drills

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Fix Your Freestyle Pull!

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SWIMVICE | FREESTYLE CATCH SERIES - PART 2