Все публикации

0:02:54

White Bread vs White Sugar - Which will Spike your Blood Sugar more? Dr Chan shares.

0:05:08

Is Honey Healthy? Dr Chan highlights 3 Mistakes People often make with Honey.

0:04:56

Brown Rice & Health - Dr Chan highlights 3 Mistakes

0:01:00

Why I go for a WALK every day

0:04:54

Debunking the Myth: Dr. Chan's Take on Low GI Brown Sugar and Its Healthfulness

0:05:02

Brown Sugar is not a Health Food - Dr Chan emphasizes

0:00:24

How often do you go for a Walk?

0:04:54

Say NO to Artificial Sweeteners - STOP taking it for Weight Loss & chronic disease prevention

0:03:49

Healthy Food Never Tasty? 3 Reasons why this is a Deadly Misconception - Dr Chan shares.

0:00:57

No Need to Eat Healthy Yet?

0:00:58

Diabetes Diet - Encourage through Action, not mere Words

0:00:52

A Diagnosis of Diabetes is the Beginning of a Healthier Lifestyle

0:00:58

Daily Dose of Morning Sun as Medicine

0:01:00

Medicine is more than about just pills and surgery

0:06:14

Do this to Combat Diabetes Optimally - The Missing Link in Holistic Diabetes Management

0:01:00

Optimism is Powerful Medicine

0:00:59

What we should STOP saying to People with Diabetes

0:00:58

How to Change Eating Habits to Combat Diabetes & other Diet related Chronic Diseases

0:00:59

Chia Seeds may be a 'Superfood', but it cannot magically compensate for unhealthy eating habits

0:01:58

Enjoy Eating Habits to BEAT Diabetes, Cardiovascular Disease & other chronic diseases

0:00:36

Walking becomes Medicine when it becomes a daily habit

0:00:59

Diabetes Overcomer Mindset - People with Diabetes Eating unhealthily hv great potential to improve.

0:01:00

'Side effects' of Medications for Diabetes, Hypertension, other Lifestyle-related chronic conditions

0:01:00

We must Combat Lifestyle-related Chronic Diseases with Lifestyle Medicine, healthy Lifestyle Habits