Все публикации

0:02:57

Tips for Paint & Color Chips | DIY Cold Plunge | Avoid Rust & Mold | Ice Bath | Hands-On Meditation

0:07:03

A Mindful Adventure of Mishaps, Mantra and Meditation | Picture Book Read Aloud | Story Time

0:01:16

DIY Sauna & Cold Plunge 360 Interactive Tour & Links | Nordic Cycle | Sauna & Ice Bath Therapy

0:04:46

DIY Ultimate Cold Plunge | Running Plumbing Up Through the Freezer Floor | Ice Bath Cold Therapy

0:00:29

Hands-On Meditation | The Easiest Guided Meditations and Calm Breathing Exercises

0:05:06

DIY Ultimate Cold Plunge | How To Build Your Own Ice Bath Cold Therapy | Cheap Freezer Hacks & Tips

0:20:01

Calming Brown Noise for Transcending Meditation and Breathing Exercises | Pure Soundscape Ambience

0:04:28

4-7-8 Calm Breathing Exercise | Progressively Slowing Pace | Increase Lung Capacity | Pranayama

0:02:32

4-7-8 Calm Breathing Exercise | Beginner Pace | Short & Easy Breaths | Simple Pranayama Exercise

0:00:31

Meditation Can Be Easier | Hands-On | Simple Directions | Learn Transcending Meditation

0:00:58

Hands-On Meditation | The Easiest Guided Meditations and Calm Breathing Exercises

0:05:08

!Panic Attack! 4-7-8 Calm Breathing Exercise | Fast Relief / No Intro | Guided Counting | Pranayama

0:03:21

Learn Abdominal Breathing - Relaxation Exercise - Kids - Athletes - Health | Intro to Pranayama

0:02:23

How to Set Up Your Home Meditation Space - Simple Instructions | Hands-On Meditation

0:05:45

Box Breathing - Anxiety Control Exercise - Calming Female Voice | Pranayama Exercise

0:05:45

Box Breathing - Reduce Anxiety - Navy SEAL Method | Tactical Advanced Pace | Pranayama Exercise

0:04:36

Special Ops Breathing Technique | 4-7-8 Tactical Calming Exercise | Advanced Relaxation Pranayama

0:01:56

Trigger Point Treatment with Prana Stones - Muscle Pain Therapy for Beginners | Hands-On Meditation

0:05:55

Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginners | Hands-On Meditation

0:02:19

How to Mantra Meditation | Free Version | Simple Explanation for Beginners

0:20:07

20 Minute Simple Guided Hands-On Meditation | Mantra Meditation | The Easiest Meditation Exercise

0:15:03

15 Minute Simple Guided Hands-On Meditation | Mantra Meditation | The Easiest Meditation Exercise

0:10:11

10 Minute Simple Guided Hands-On Meditation | The Easiest Meditation Exercise | For Beginners

0:05:07

5 Minute Simple Guided Hands-On Meditation | The Easiest Meditation Exercise | Intro for Beginners