Все публикации

0:15:30

3 Best Exercises for Strength (With Weights) | Standing Exercises for Osteoporosis + Bone Strength

0:11:13

Session 3: Balance - Weight Bearing Workout Series | Exercises for Osteoporosis & Adults 50+

0:11:52

Exercises for Coordination - Session 2: Weight Bearing Workout Series | Exercises for Osteoporosis

0:10:49

Session 1: Squats - Weight Bearing Workout Series | Osteoporosis-Friendly | Older Adults & Seniors

0:03:10

T-Shirt Fundraiser & Fall Prevention Webinar! (What we're up to this week!)

0:13:10

Exercise Guidelines for Osteoporosis (What should I do to gain bone strength?)

0:08:31

3 Lower Body Exercises for Bone Strength | Quick Osteoporosis Workout | For Adults 50+

0:01:01

Quick Weight Bearing Exercise for Osteoporosis! *With Weights*

0:15:27

3 Things My Clients with Osteoporosis Wish They Knew SOONER! | Safe Fitness for Osteoporosis |

0:17:01

Advanced Strength & Cardio Workout |Adults 50+ | Osteoporosis Friendly Exercises

0:08:51

3 Standing Exercises Using a Chair | Lower Body Workout| Fitness for Adults 50+ | Osteoporosis

0:11:20

Morning Stretches to start your day | Exercises for Adults 50+ and Retirees | Osteoporosis Friendly

0:06:20

5 Minute Osteoporosis Exercise Workout! | Quick Weightbearing Workout with Dumbbell Weights

0:09:11

Quick Holiday Weightbearing Workout- with Weights | For Bone Strength |Osteoporosis

0:00:58

AIM Fitness wouldn't be the same without Fit Finley ❤️🐩✨️

0:13:20

Weight Bearing Workout for Adults 50+

0:08:11

Who doesn't love FREE things?? Get the BONUS before Wednesday at 7pm (EST)!!!

0:17:44

DAY 5 | 5-Day Fitness Challenge | Leg Strength & Balance For Adults 50+

0:16:11

DAY 4 | 5-Day Fitness Challenge | Leg Strength & Balance For Adults 50+

0:15:41

DAY 3 | The 5-Day Fitness Challenge | Leg Strength & Balance for Adults 50+

0:16:39

DAY 2 | 5-Day Fitness Challenge | Leg Strength & Balance For Adults 50+

0:21:46

LIVE - DAY 1 of the 5-Day Fitness Challenge!!! [Leg Strength & Balance For Adults 50+]

0:04:50

The *AIM to be FIT* 5-DAY FITNESS CHALLENGE-Details [November 6-10] Improve Leg Strength & Balance

0:08:14

Shoulder Strengthening Workout with Weights | 3 Exercises for Shoulders | For Seniors & Adults 50+