Все публикации

Kiran Talks about what he has gained while at Iron Empire

Terence Talks about Iron Empire Coaching

Hernia prevention with Fatbell

Adductor, Hip and Groin with Levi

Shoulder Tempering, Dynamic method

Bicep Tempering

Ankle overview, anatomy and achilles tempering

Tempering inside of the hand

Tibialis Tempering

Foot Tempering

Foot Tempering with Buffer

Banded Ankle Exercise

Lats and Subscap Demonstration

Elbow rolling demonstration

Elbow wrapping demonstration

Knee wrapping demonstration

Lats and Subscap Body Tempering

535 Squat at RPS VT/NH States April 9th

Bicep Tempering with Donnie Thompson

Kala Body Tempering Experience

Luke Testimonial

Body Tempering with Patrick

Body Tempering for the Bicep Tendon with the Unicorn

Donnie Thompson Lower Back Protocol