Все публикации

0:00:28

Cat Cow Stretch

0:00:31

Down Dog to Static Beast

0:00:25

Dolphin Push Ups

0:00:33

Dragon Flag Single Leg Reps

0:00:16

Walking Dead (Handstand Press Drill)

0:00:24

Elevated Supinated Inverted Row

0:00:28

Half Burpee Cross Climber

0:00:14

Rolling Kick Ups

0:00:20

Controlled Cartwheel

0:00:23

Split Leg to Full Handstand (Chest to Wall Entrance)

0:00:19

Power Yoga Combo

0:00:24

Bear Taps

0:00:26

Yoga Block Pike Reaches

0:00:23

Lateral Ape to Baby Cartwheel

0:00:19

Low Lunge to Half Split

0:00:13

Tuck Slides

0:00:24

Lateral Ape (Hips High)

0:00:11

Frogger

0:00:34

Hollow Body to Push Up Combo

0:00:26

Scorpion Reaches

0:00:11

Shoulder Extension Stretch

0:00:23

Hollow Body Engagements

0:00:11

Chest to Wall Split Float

0:00:36

Capo Spin