Все публикации

070922 Low Incline Bench Press 230x5

070922 Banded Bench Press 185x5 @ RPE 7

070822 Banded Deadlift 405x1 @ RPE 7

070822 Banded Squats 345x5 @ RPE 7

070522 2B Bench Press (Sling Shot) 325x3 @ RPE 8

070422 Deadlift 405x7 @ RPE 6.5

070422 Deadlift 455x5 @ RPE 8.5

070422 Squat 385x7 @ RPE 6.5

070122 Low Incline Bench Press 225x5

070122 Floor Press 245x5 @ RPE 6

063022 Front Squats 255x8 @ RPE 8

063022 Banded Deadlift 405x1 @ RPE 8

062822 2B Bench Press (Sling Shot) 325x3 @ RPE 8

062722 Deadlift 405x7 @ RPE 6

062722 Deadlift 450x5 @ RPE 8

062722 Bench Press 255x5 @ RPE 8

062322 Front Squats 245x8 @ RPE 7

062322 Banded Deadlifts 355x1 @ RPE 7

062322 Banded Squats 315x5 @ RPE 7

062122 2B Bench Press (Sling Shot) 325x3 @ RPE 9.5

062122 2B Bench Press (Sling Shot) 325x3 @ RPE 8

062022 Deadlift 385x7 @ RPE 5.5

062022 Squat 415x5 x RPE 7.5

060422 Mid Shin Block Pull 500x1 @ RPE 9.5