070422 Deadlift 455x5 @ RPE 8.5

preview_player
Показать описание

  1. William Ruff
Рекомендации по теме
070422 Deadlift 455x5 0:00:22

070422 Deadlift 455x5 @ RPE 8.5

625lbs x 1, 0:00:14

625lbs x 1, RPE 8.5 (Undershoot by 0.5 RPE)

051722 Deadlift 455x5 0:00:26

051722 Deadlift 455x5 @ RPE 6.5

210kg deadlift rpe 0:00:22

210kg deadlift rpe 8.5

600lbs x 1, 0:00:14

600lbs x 1, RPE 8.5 (Undershoot by 0.5 RPE)

430lbs @ rpe 0:00:22

430lbs @ rpe 8.5

605lb/275kg @RPE 8.5 0:00:07

605lb/275kg @RPE 8.5

475x1 @ RPE 0:00:18

475x1 @ RPE 8.5

175kg rpe 8.5 0:00:13

175kg rpe 8.5 at 17years old

Squat | Training 0:00:13

Squat | Training Single | 1@RPE 8.5 (400)

021122 Squat 525x1 0:00:24

021122 Squat 525x1 @ RPE 8.5

sumo 210x RPE 0:00:13

sumo 210x RPE 8.5

012221 Squat 345x5 0:00:32

012221 Squat 345x5 @ RPE 8.5

385x3 Squat PR 0:00:35

385x3 Squat PR RPE 8-8.5

Hi-bar squat 3@110kg 0:00:20

Hi-bar squat 3@110kg set 1/5 RPE 8.5

Bench 295x1 @ 0:00:25

Bench 295x1 @ RPE 6.5