062722 Deadlift 450x5 @ RPE 8

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  1. William Ruff
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062722 Deadlift 450x5 0:00:18

062722 Deadlift 450x5 @ RPE 8

Deadlift RPE 6 0:01:07

Deadlift RPE 6 first

Deadlift | 404x6 0:00:34

Deadlift | 404x6 (RPE 6?)

20180215 Deadlift RPE 0:00:28

20180215 Deadlift RPE 6

425X5 DEADLIFT 0:00:26

425X5 DEADLIFT

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What are the benefits of deadlift? Ive heard nothing but reasons not to do it

dhunter