Все публикации

0:00:05

RFESSJ (Rear Foot Elevated Split Squat Jump)

0:00:08

Trapbar Clean Pull from Blocks

0:00:17

J-Drill Sweep

0:00:17

J-Drill Bang

0:00:24

Dribble - Ankle

0:00:23

A-Frame Hip Lock - Wall Supported

0:00:09

A-Frame Hip Lock (Switch) - Wall Supported

0:00:13

A-Frame Hip Lock (Boom Boom) - Wall Supported

0:00:08

Oh Bosch switch

0:00:07

B-Stance CMJ - Continuous

0:00:23

M-Drill

0:00:05

20m Decel

0:00:05

Y-Drill

0:00:21

Pogo Hops

0:00:06

Wall Push - Square Stance

0:00:13

KB Goblet Squat

0:00:14

CMJ

0:00:10

Wall Push - Square Stance

0:00:11

CMJ - countermovement jump

0:00:13

KB Goblet Squat

0:00:10

Wall Push - Square Stance

0:00:07

IMTP - Isometric Mid-Thigh Pull

0:00:13

Kettlebell Romanian Deadlift

0:00:18

Barbell Push Press