Все публикации

0:00:52

Beginner Pole Moves - Try This Pretty Combo!

0:03:47

Pole Dance Moves From A Butterfly

0:00:52

Moonbeam Pole Dance Combo

0:03:39

Pole Dance Moves From A Chair Spin

0:01:17

Intermediate Pole Dance Combo

0:04:08

Pole Pull Up Progressions

0:03:22

Filming Pole Clips for Social Media

0:00:48

Intermediate Pole Dance Butterfly Combination

0:04:06

Shoulder Mount Prep Exercises for Pole Dancers

0:03:27

24 Pole Dance Splits Moves - How Many Can You Do?

0:02:06

Resistance Band Pole Training

0:04:57

Your First Pole Dance Class... (WHAT TO EXPECT)

0:02:11

How To Engage Your Shoulders For Pole Dance

0:03:04

How to climb a pole (7 DIFFERENT WAYS)

0:05:54

Strength Exercises for Pole Dancers - Full Workout

0:02:23

Brandon Grimm at Pole Expo 2016 | PoleFreaks

0:02:27

Terri Fierce & Lisette Krol interviewed at Pole Expo 2016 | PoleFreaks

0:02:04

Lindsay Lithe interviewed at Pole Expo 2016 | PoleFreaks

0:02:06

Sarah Scott interviewed at Pole Expo 2016 | PoleFreaks

0:04:57

Pole Dancer at Muscle Beach!

0:05:56

Pole Dance Games to Keep Training Fun

0:03:54

Routine Fun & Charlie | PoleFreaks

0:03:40

Post-its & Strength Moves | PoleFreaks

0:04:41

Bodyweight Strength Training for Pole Dance