Workout Motivation Tips #inspiration #workoutmotivation

Don't give up your workout routine! Follow these 5 tips:

1: Workout early.
2: Sleep in your workout clothes.
3: Leave equipment in sight.
4: Workout anyway (even on your worst day!)
5: Know WHY you're working out.

Keep fighting for a happy life! :)

►TRAIN WITH ANDO (Online or in-person):

►7-DAY MARTIAL ARTS CHALLENGE!

WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program.

#ando #motivation #keepgoing