Все публикации

0:03:44

Cranial Osteopathy Explained

0:12:50

Stress Explained!

0:09:07

Stress Relief Exercises

0:15:33

First video: Introduction

0:00:33

Foam Roller Exercises for the legs, back and neck. Hamstrings, Quads, Calves, Thoracic, Bum, Neck

0:00:52

Constipation Top Tips and self Help - Everybody Poops - Pelvic Health Help - Physiotherapy

0:02:01

HOW to exercise your PELVIC FLOOR muscles - pelvic floor exercise

0:05:40

STRENGTHENING exercises to connect your body to your PELVIC FLOOR

0:04:55

Gentle Home Techniques for Babies - Reflux- Colic-Constipation-Crying-Tight Diaphragm

0:03:40

C Sections, Scars - Women’s Health Physiotherapy

0:00:28

🏋🏻Sofa/Chair Workout 🏋🏻

0:03:04

Keep on Rolling!

0:07:30

Press Ups, Regressions and Variations. Are you looking for an Upper Body Strengthing Exercise?

0:01:58

🥪Sandwich Stretch🥪

0:14:43

8 Stretches for After a Run

0:00:44

Cat Cow Stretch Exercise for Mobilising your spine

0:08:16

What is ACBT? And How to do it! Active Cycle of Breathing Technique

0:01:24

🐰Bunny Breath🐰

0:07:40

Hip Flexors Stretch

0:01:17

5 Ways to Boost your Immune System!

0:02:35

How to Book Online at ANA therapies

0:01:39

Diaphragm Release Stretch supporting your immune system

0:06:03

Headaches, Neck, Back or Shoulder Pain? Thoracic Back bend stretch with Foam Roller

0:00:33

Plantar Fascia Release